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Health & Wellness

All Health & Wellness Content

A variety of fresh fruits and vegetables displayed on a countertop.

Solar Drying Fruit and Vegetables

Fact sheet on solar drying fruits and vegetables

A yellow ear of sweet corn.

Sun-Drying Corn

Fact sheet on sun-drying corn

Dietician and client analyzing a sample nutrition facts label.

Let’s Break Down the Nutrition Facts Label

The Nutrition Facts Label is a great tool to learn more about the ingredients and nutritional value included in a food product. Let's take a further look at what you will find on it!

A woman safely placing a can of salsa into a water bath canner.

A Guide To Water Bath Canning

Water bath canners have fitted lids and removable wire racks. While they come in many sizes, the canner must be deep enough to allow a minimum of 1-2 inches of briskly boiling water that covers the top of jars during processing.

dial on a pressure canner

A Guide To Pressure Canning

Pressure canners may have a weighted-gauge or dial-gauge, for indicating and regulating the pressure during processing.

a variety of bright colored fruits and vegetables arranged on a table

A Guide to Drying Foods

Fact sheet about drying foods

Woman preparing fresh herbs for canning in glass jars.

General Kitchen Safety for Food Preservation

Kitchen safety during preservation is just as important as using a safe, evidence-based preservation method. Kitchen cleanliness can affect the safety of the preserved product.

Five jars of canned stewed tomatoes sitting on a gray kitchen towel with a gray background.

Canning on Smooth Stovetop

Learn about the Dos and Don'ts of canning on a smooth stovetop.

Jars of home-canned peaches.

Choosing a Liquid for Home-Canned Fruit

Interested in canning fruit at home? Learn some expert tips for selecting the proper liquid for your canning objectives.