Health & Wellness

All Health & Wellness Content

Supplies for starting sourdough bread.

Sourdough Starters

Everyone loves a fresh slice of warm sourdough bread. But what is the science behind that crisp and chewy baked good?

Doctor holding a paper diagram of the human digestive system.

The Human Gut Microbiome

Our bodies are inhabited with trillions of microorganisms. But just what are these abundant microorganisms in our bodies, and what role do they play in our overall health?

Apple cider vinegar label with 5% acidity text circled in green.

Safety Concern with Vinegar Acidity Level in Home Canning

There has been a rising concern regarding home canning and the use of 4% vinegar. Learn some important vinegar safety guidelines from the National Center for Home Food Preservation.

Sun-drying screens with a white sheet in the middle

Sun-Drying – A Traditional Native American Method of Preserving Food

Curriculum developed to facilitate the education of a cultural tradition for youth in Native American and non-Native American communities.

A yellow ear of sweet corn.

Using Dried Corn

Fact sheet on ways to use dried corn

A red-purple plum.

Drying Plums

Fact sheet on drying plums

Man washing hands at an outdoor sink.

Temporary Hand Washing Stations at Farmer's Market, Food Stands, in the Field

Fact sheet on temporary hand washing stations

A variety of fresh fruits and vegetables displayed on a countertop.

Solar Drying Fruit and Vegetables

Fact sheet on solar drying fruits and vegetables

A yellow ear of sweet corn.

Sun-Drying Corn

Fact sheet on sun-drying corn

Dietician and client analyzing a sample nutrition facts label.

Let’s Break Down the Nutrition Facts Label

The Nutrition Facts Label is a great tool to learn more about the ingredients and nutritional value included in a food product. Let's take a further look at what you will find on it!