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Health & Wellness

All Health & Wellness Content

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Dakota Food Rx Recipes

Recipes for Dakota Food Rx patients

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SDSU Extension to offer Mental Health First Aid training

July 31, 2024

South Dakota State University Extension is offering a virtual Mental Health First Aid training for anyone who supports people experiencing stress and other emotional issues.

School lunch staff serving trays of healthy food a group of children.

South Dakota Farm to School Stories

South Dakota Farm to School Stories highlight the fact that farm to school is for everyone and can be done in many ways.

Assorted medical equipment for at-home diabetes testing and care.

SDSU Extension partners with Huron hospital on diabetes prevention, education

July 26, 2024

South Dakota State University Extension has selected Huron Regional Medical Center to receive a $15,000 grant and partner on a pilot project for diabetes prevention and education through Better Choices, Better Health-South Dakota.

Family exercising outdoors on a bright, summer morning.

How much physical activity does my child or teen need? How much is too much?

Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.

Plant starts on a table with hand tools.

Ergonomic Tools in the Garden

Children, older adults, and anyone with arthritis or other physical disabilities can benefit from ergonomic gardening tools, which are lightweight, easy-to-hold, and comfortable to grip!

Floodwaters rushing through the Gavin’s Point Dam in South Dakota.

Where do floodwaters go and what do they leave behind?

Understanding the pathways and impacts of receding floodwaters is crucial for effective flood management and recovery efforts.

Backpack with emergency supplies on a living room table.

Flood Preparedness

Floods can develop slowly or strike suddenly without warning. Learn some essential steps to help protect you and your loved ones before, during, and after a flood.

Residential water well in a flooded lawn.

Restoring and Sampling Private Wells in South Dakota

In South Dakota, private well owners must take immediate and effective steps to restore their wells after a flood. This guide provides essential information on assessing, repairing, disinfecting, and sampling your well.

Group of kids racing through an obstacle course in their backyard.

Summer Family Fitness Challenge

As the world gears up to watch the pinnacle of athletic performance and international competition this summer, now is a great time to jump into your own family competition to gather essential minutes of physical activity!