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Health & Wellness

All Health & Wellness Content

Woman caregiver helping older adult walk

Building Better Caregivers

Approximately 40 million Americans provide unpaid care to older adults with disabilities, the majority of whom also juggle a job or other responsibilities.

Box of vegetables

Dakota Food Rx

Produce prescription programs have been implemented all over the country to help increase people’s access to fruits and vegetables so they can manage their chronic conditions.

: A group of older adults gathered in a circle for a mental health support session.

SDSU Extension offers popular Aging Well recordings for limited time

April 04, 2025

Families seeking educational resources on aging can now benefit from viewing the popular Aging Well series online.

In-home dietician and client viewing information on a tablet computer.

Registered Dietitian Vs. Nutritionist: Key Differences and Why They Matter

When scrolling through social media, have you come across individuals calling themselves nutritionists or registered dietitians? While these terms are often used interchangeably, they have distinct meanings and qualifications.

three older ladies laughing while looking at an iPad

SDSU Extension launching Aging Mastery program for older adults

April 01, 2025

South Dakota State University Extension is pleased to announce the addition of a new offering for older adults, the Aging Mastery program.

Three ladies standing with lunch trays of food

South Dakota Farm to School Network

The South Dakota Farm to School Network is an open group of individuals and organizations whose work or personal interests align with the components of farm to school. Learn how you or your organization can get involved today!

Walking in the fall

SDSU Extension welcomes new health/physical activity field specialist

March 18, 2025

South Dakota State University Extension is pleased to welcome Erin Hallenbeck as its new health and physical activity field specialist.

Two older adults looking at tablet

SDSU Extension creative writing workshops continue in April

March 18, 2025

South Dakota State University Extension’s online creative writing workshops will continue in April, with a focus on obituary writing.

silver maple tree

Tapping Maples for Sap

Fact sheet on how to tap maple trees for sap.

A blanket, book and cup of hot tea arranged on a sofa.

Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.