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Health & Wellness

All Health & Wellness Content

A variety of fresh fruits and vegetables displayed on a countertop.

Pick it! Try it! Like it!

Pick it! Try it! Like it! materials are filled with tips for selecting, preparing, and preserving a wide variety of fruits and vegetables.

one person comforting another

Mental health care vouchers available for ag families through SDSU Extension

October 30, 2025

South Dakota State University Extension is partnering with Rising Hope Counseling to offer up to five free mental health counseling sessions for farmers and ranchers, their immediate family members, and agribusiness professionals.

Downtown main street with storefronts and apartment buildings.

How Livable is Your Community?

South Dakota offers great communities for people of all ages and is consistently highly ranked as a great place to age in.

Mother and toddler doing a learning activity on a tablet computer.

Embracing Technology to Teach Early Literacy Skills

Research suggests that learning happens when children can use multiple senses, such as sight, sound, and touch. With technology, parents, caregivers, and educators can nurture reading skills in new, exciting ways!

A stack of paperwork that needs to be organized.

SDSU Extension to offer virtual legal and financial education

October 15, 2025

South Dakota State University Extension is working with Nebraska Extension and North Dakota State University Extension to offer a program to prepare you to ask another person to serve as your fiduciary for legal and financial matters.

steaks in a pan with a meat thermometer

Family Food Cent$ newsletters

A monthly electronic newsletter for limited resource audiences, including information, tips and recipes.

Savings notebook and budgeting materials on a tabletop.

Financial Tips for College Students

College is both an exciting and challenging chapter of life—especially when it comes to finances. Learn some expert tips for setting yourself up for financial success throughout college and beyond!

Combine harvesting soybean.

Managing Farm Stress During Harvest Season

With unpredictable weather and market prices, harvest season can feel like a whirlwind with incredible pressure. Learn some expert tips for recognizing and managing stress during this critical time of the year for farm families.

Group of children eating fresh vegetables

SDSU Extension encourages eating locally produced food with 2025 Crunch Off

September 15, 2025

South Dakota State University Extension is excited to promote locally grown foods with the 2025 South Dakota Crunch Off.

Walking in the fall

SDSU Extension encouraging physical activity with virtual fitness event

September 11, 2025

South Dakota State University Extension is encouraging South Dakotans to get active with its fourth annual Fall into Fitness seasonal activity challenge.