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Health & Wellness

All Health & Wellness Content

SDSU Extension to host virtual Wisdom Writing Workshop in July

June 18, 2026

South Dakota State University Extension is pleased to announce the next offering of the Heirlooms: Wisdom Writing Workshop in July.

Grandmother, parents, and daughter preparing vegetables in a kitchen.

Nutrition

SDSU Extension works with South Dakotans young and old, teaching them about menus that are healthy, balanced and work within the household budget.

Group of children eating fresh vegetables
Sep 14

South Dakota Crunch Off

The South Dakota Crunch Off is an annual statewide celebration of local foods and farm-to-school efforts.

USDA agent and producer reviewing paperwork at a desk.

Worksite Wellbeing Coaching

SDSU Extension offers wellness programs to help employers create supportive policies, enabling employees to manage stress, maintain good health, and stay focused and motivated.

Children making fresh pasta in a kitchen supervised by two adults.

Kids in the Kitchen

Allowing children to be a part of the planning and prepping process of a meal can have many benefits such as allowing them to learn how to cook, follow instructions, basic math skills, and creativity.

Husband and wife preparing a healthy meal.

SDSU Extension launches ‘605 Igniting Change’ health campaign

June 05, 2026

South Dakota State University Extension is launching “605 Igniting Change,” a statewide campaign in recognition of Chronic Disease Day on July 10, 2026, and South Dakota’s proclamation of July as Chronic Disease Awareness Month.

A variety of fresh, garden vegetables sitting on a wooden fence.

SDSU Extension welcomes new nutrition field specialist

June 04, 2026

South Dakota State University Extension is pleased to welcome Megan Block as a new nutrition field specialist.

A mother jogging down a paved country trail next to a child riding an orange bicycle.

SDSU Extension invites public to join Virtual 5K event

June 02, 2026

South Dakota State University Extension is inviting the public to join its virtual 5K, and to register for the 605 Igniting Change event.

Two older adults holding hands while walking.

Aging Mastery Annual Report

Aging Mastery program enrollment and participant outcomes report.

Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Physical Activity Programs Annual Report

Physical Activity programs annual report showing program enrollment and participation outcomes.