Health & Wellness
All Health & Wellness Content
SDSU Extension welcomes new health/physical activity field specialist
March 18, 2025
South Dakota State University Extension is pleased to welcome Erin Hallenbeck as its new health and physical activity field specialist.
SDSU Extension creative writing workshops continue in April
March 18, 2025
South Dakota State University Extension’s online creative writing workshops will continue in April, with a focus on obituary writing.
Tapping Maples for Sap
Fact sheet on how to tap maple trees for sap.
Self-Care for Youth and Families
Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.
Bountiful Backpack
Use this program to help participants develop cooking, food safety, and recipe preparation skills for its participants.
What Is a Wellness Coalition?
Learn answers to some common questions about community wellness coalitions and SDSU Extension's supporting programming and services.
Voices For Food
Resources for Food Councils to bridge the gap between food security and healthy food choices.
The Health Benefits of Volunteering
Research indicates that volunteering brings substantial health advantages, particularly for older adults. Learn how you can get involved to make a difference in both your personal health and your community!
The Multiple Dimensions of Wellness
Wellness is a term encompassing many different dimensions and living a healthy life involves an active process of adopting behaviors in many different interacting areas.
Maternal Diet During Lactation and Breastfeeding
Breastfeeding mothers should be consuming a diet that supports all energy and nutritional needs.