Health & Wellness

All Health & Wellness Content

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Calling Annie’s Project alumni: SDSU Extension offering virtual suicide prevention training

June 18, 2025

South Dakota State University Extension is offering virtual suicide prevention training called Question, Persuade, Refer for Annie’s Project alumni on July 30, 2025.

Bananas at a grocery store.

Pick it, Try it, Like it for Grocery Stores and Sampling

Use these Pick it, Try it, Like it materials to educate consumers at farmers' markets or grocery stores.

Group of children eating fresh vegetables

Pick it, Try it, Like it for Preschool

Use these Pick it, Try it, Like it! lesson plans to make nutritious eating fun and engaging for preschoolers. 

Children sampling local produce in a school cafeteria.

Pick it, Try it, Like it for Schools and Adults

Use these Pick it, Try it, Like it lesson plans to engage elementary youth and adults in educational programs.

Young woman holding an older woman’s hands.

SDSU Extension to host Chronic Disease Awareness Day gatherings

June 12, 2025

South Dakota State University Extension Better Choices Better Health – South Dakota will host an educational webinar and community gatherings at locations throughout the state on July 10, 2025, for Chronic Disease Awareness Day.

Jars of cut cucumbers being prepared to make dill pickles.

Quick Fresh-Pack Dill Pickles

Try this research-tested recipe for quick, fresh-pack dill pickles courtesy of the National Center for Home Food Preservation.

Professional portrait of Julie Brunskill Nelson

SDSU Extension welcomes new mental health field specialist

May 09, 2025

South Dakota State University Extension is pleased to welcome Julie Brunskill Nelson as the new Mental Health Field Specialist.

a person in an orange outfit writing with a pen in a book

Wisdom writing on the road again with SDSU Extension, SD Humanities Council

April 30, 2025

South Dakota State University Extension and the South Dakota Humanities Council are proud to present the second Heirlooms: Wisdom Writing Roadshow, a dynamic event series that encourages older people to explore the wisdom they have gained.

A bottle of vitamin d supplements on a kitchen countertop with a cut of fresh salmon, eggs, a glass of milk, and a block of cheese.

Understanding Vitamin D: An essential nutrient you might be missing

Do you feel tired or low on energy, especially in the winter? You might not be getting enough vitamin D. This important vitamin helps your body stay strong and healthy.

Family jogging together on a rural exercise trail.

SDSU Extension hosts spring challenge to encourage physical activity

April 25, 2025

South Dakota State University Extension is hosting a 2025 seasonal activity challenge called Spring Into Step to encourage physical activity.