Health & Wellness

All Health & Wellness Content

Teachers at a daycare instructing a group of children at various ages and stages.

Understanding Emotional Development

When kids are born, they are wired to feel emotions. It is important for adults to surround them with a caring and supportive environment to learn how to manage these emotions and have healthy relationships.

A blank notebook sitting by eye glasses and photos.

Heirlooms: Creative Life Story Writing

Heirlooms: Creative Life Story Writing workshops offer free, professional writing guidance on a variety of topics, including life story writing, obituaries and family history.

Mother holding two daughters outdoors in the countryside.

Outdoor Play is Educational

Getting kids outside to play and use their imagination is getting harder in our digital, screen-filled world. Using outdoor spaces and nature to create intentional learning opportunities is a great way to fulfill the need for kids to move and use their creative energy.

wooden squares with letters spelling purpose

Registration now open for Purposeful Retirement online book club

August 22, 2025

Registration is open for the Purposeful Retirement Online Book Club, hosted by South Dakota State University Extension and North Dakota State University Extension.

apples and bananas sitting on a plate next to a set of blue hand weights and a body measuring tape

Rev It Up! curriculum

A nutrition and physical activity curriculum for high schoolers.

Uncooked chickpeas, red beans, and lentils arranged on a countertop.

Healthy Bean Recipes for Eating on a Budget

Cookbook highlighting beans in both traditional and creative low-cost recipes.

Mother and daughter packing backpack and brown lunch bag.

Getting Ready for School!

Where did summer go? Several schools are starting soon. By taking some proactive steps, you can set yourself up for a healthy, successful start to the new school year.

three older ladies laughing while looking at an iPad

SDSU Extension hosts new Aging Mastery workshop for older adults

August 12, 2025

South Dakota State University Extension is pleased to announce a new workshop in the Aging Mastery program for older adults.

People eat ice cream under a large tent

SDSU Extension experts to attend 2025 Dakotafest

August 06, 2025

South Dakota State University Extension experts will attend the 2025 Dakotafest trade show in Mitchell, providing educational resources and hands-on activities for a variety of topics.

Husband and wife preparing a healthy meal.

Chronic Disease

Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.