Health & Wellness
All Health & Wellness Content
Better Choices, Better Health® South Dakota
Every workshop is built on tried and true ways of achieving better health at any age or ability level.
Chronic Disease
Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.
SDSU Extension hosts virtual challenge to encourage physical exercise
April 13, 2026
South Dakota State University Extension is hosting a seasonal challenge called Spring Into Step to encourage physical activity.
South Dakota Active Transportation Network
The purpose of the South Dakota Active Transportation Network is to bring together and equip partners statewide to address barriers to safe, active transportation.
Fitness Fellowship Leader's Manual
Leader's manual to help facilitate discussions during group fitness classes.
Smart Snacking for Kids
Snacks are an opportunity to provide vital nutrition, while also allowing children to enjoy the foods they love. Learn some fun, kid-friendly snack ideas to fuel kids of all ages!
Mental Health
SDSU Extension experts work collaboratively with SDSU faculty and experts from across the region, to implement mental health programming to support agricultural producers as well as other rural South Dakotans.
Mental Health First Aid
Mental Health First Aid is a course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders.
Fun With Fruits and Veggies
Getting kids excited to eat fruits and vegetables can feel like a battle most days. However, with a little fun and creativity, they’re far more likely to become part of the routine.
FY22-FY24 SNAP-Ed Impact Report
SDSU Extension partners with the South Dakota Department of Social Services (DSS) to deliver Supplemental Nutrition Assistance Program Education (SNAP-Ed) to South Dakota’s lower-income households.