Health & Wellness

All Health & Wellness Content

Husband and wife preparing a healthy meal.

Chronic Disease

Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.

three older ladies laughing while looking at an iPad

Aging Mastery

The Aging Mastery Program offers a framework of creating and fulfilling purposeful retirement by guiding participants toward a healthier lifestyle, stronger social connections and increased civic engagement.

Interior of a licensed commercial kitchen.

Licensed Kitchen – Food Service Code Construction and Design Guidance

Fact sheet to help the processor understand the South Dakota food service code so they can determine if it’s feasible to build their own licensed kitchen at their home residence.

two people holding hands

Mental Health First Aid

Mental Health First Aid is a course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders.

Young tomato plants surrounded by organic mulch in a no-till garden.

Microbial Water Testing for South Dakota Producers

Microbial water testing is important for produce growers to know the quality of their water to help ensure the safety of the fruits, vegetables, and herbs they produce.

Three people sitting around a table writing

SDSU Extension Heirlooms Wisdom Writing workshop available online for first time

July 24, 2025

South Dakota State University Extension is pleased to announce that the Heirlooms: Wisdom Writing Workshop is now available through a virtual platform for the first time.

Older man writing on a notepad and looking at a computer screen.
Sep 06

Heirlooms: Wisdom Writing Workshop

SDSU Extension will host an online wisdom writing workshop over Zoom on September 6, 2025, from 10:00 a.m. - 12:00 p.m. CDT.

Grandmother, parents, and daughter preparing vegetables in a kitchen.

Nutrition

SDSU Extension works with South Dakotans young and old, teaching them about menus that are healthy, balanced and work within the household budget.

Three ranchers riding horseback in the summer sun.

Heat Exhaustion and Heat Stroke: Protecting Your Operation

During periods of extreme heat, operations must take additional steps to protect their employees from heat exhaustion and heat stroke.

Left: Blade of sweetgrass. Right: Patch of white sagebrush.

Sweetgrass and White Sagebrush: Native Plants with Medicinal Uses

Many native prairie plants have been used medicinally for generations by the Indigenous peoples of the Northern Great Plains. Sweetgrass and white sagebrush are hardy perennials that have a variety of uses and deep historical significance.