Health & Wellness

All Health & Wellness Content

Children seated at desks in a classroom raise their hands

SDSU Extension Farm to School supports 'feeding kids great food’

September 05, 2024

In 2024, 69 schools in South Dakota reported serving local beef in school meals in what’s commonly called Beef to School, a component of the Farm to School program supported by SDSU Extension.

a person opening a book

Purposeful Retirement Book Club Facilitation Guide

A curriculum that can be used to facilitate a purposeful retirement book club in a community.

Hands holding a copy of the book, “Purposeful Retirement: How to Bring Happiness And Meaning to Your Retirement” at a wood table with a cup of coffee and a pair of reading glasses nearby.

SDSU Extension, NDSU Extension to host book club about purposeful retirement

August 02, 2024

The Purposeful Retirement Online Book Club will meet online via Zoom every other Wednesday for six sessions. Sessions are at 10 a.m. CDT/9 a.m. MT, starting on Sept. 11, 2024.

Group of fresh vegetables on wooden table

Dakota Food Rx Recipes

Recipes for Dakota Food Rx patients

Two women having a conversation

SDSU Extension to offer Mental Health First Aid training

July 31, 2024

South Dakota State University Extension is offering a virtual Mental Health First Aid training for anyone who supports people experiencing stress and other emotional issues.

School lunch staff serving trays of healthy food a group of children.

South Dakota Farm to School Stories

South Dakota Farm to School Stories highlight the fact that farm to school is for everyone and can be done in many ways.

Assorted medical equipment for at-home diabetes testing and care.

SDSU Extension partners with Huron hospital on diabetes prevention, education

July 26, 2024

South Dakota State University Extension has selected Huron Regional Medical Center to receive a $15,000 grant and partner on a pilot project for diabetes prevention and education through Better Choices, Better Health-South Dakota.

Family exercising outdoors on a bright, summer morning.

How much physical activity does my child or teen need? How much is too much?

Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.

Plant starts on a table with hand tools.

Ergonomic Tools in the Garden

Children, older adults, and anyone with arthritis or other physical disabilities can benefit from ergonomic gardening tools, which are lightweight, easy-to-hold, and comfortable to grip!

Floodwaters rushing through the Gavin’s Point Dam in South Dakota.

Where do floodwaters go and what do they leave behind?

Understanding the pathways and impacts of receding floodwaters is crucial for effective flood management and recovery efforts.