Health & Wellness

EnhanceFitness

EnhanceFitness is an evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered.

Building Better Caregivers

Approximately 40 million Americans provide unpaid care to older adults with disabilities, the majority of whom also juggle a job or other responsibilities.

Registered Dietitian Vs. Nutritionist: Key Differences and Why They Matter

When scrolling through social media, have you come across individuals calling themselves nutritionists or registered dietitians? While these terms are often used interchangeably, they have distinct meanings and qualifications.

SDSU Extension launching Aging Mastery program for older adults

April 01, 2025

South Dakota State University Extension is pleased to announce the addition of a new offering for older adults, the Aging Mastery program.

South Dakota Farm to School Network

The South Dakota Farm to School Network is an open group of individuals and organizations whose work or personal interests align with the components of farm to school. Learn how you or your organization can get involved today!

SDSU Extension welcomes new health/physical activity field specialist

March 18, 2025

South Dakota State University Extension is pleased to welcome Erin Hallenbeck as its new health and physical activity field specialist.

SDSU Extension creative writing workshops continue in April

March 18, 2025

South Dakota State University Extension’s online creative writing workshops will continue in April, with a focus on obituary writing.

Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.