Health & Wellness

All Health & Wellness Content

Young mother, father, and daughter presenting freshly harvested vegetables in their garden.

Gardening Helps Promote Good Nutrition and a Healthy Relationship With Food

Growing different fruits and vegetables can encourage us to try new foods, cook new recipes, be mindful of where our food comes from, and enjoy healthy and fresh food with family or friends.

Young girl eating yogurt at a kitchen table.

Fuel for School With Breakfast

Research supports a link between eating breakfast and positive cognitive and academic performance. Learn some tips to help remove breakfast barriers from your morning routine!

Dawn Johnson preparing watermelon in a school kitchen.

Benefits of Farm to School and Early Care and Education

Farm to school (F2S) programs have potential to create substantial positive impacts on an array of F2S stakeholders, including kids, schools (foodservice and education), early care and education (ECE) programs, agricultural producers, families and communities. Benefits exist in the areas of public health, economic development, education, environment and community engagement.

Accessible bathroom with a step-in shower and low-clearance sink.

Home Modification Planning Guides

The guides on this page are about housing for people who have disabilities.

A young girl and boy playing with a STEM geometric building kit.

STEM Learning: Tips to Let Kids Tinker and Build

Tinkering, or the playful, open-ended exploration of materials without a specific end goal, is an important part of STEM learning. It involves problem solving, creativity, hands-on learning, and more.

Three canning jars filled with cucumber slices.

South Dakota Cottage Home Processing Food Safety

The Cottage Home Processing Food Safety course serves as the approved food safety training for HB1322.

two people holding hands

SDSU Extension offers virtual suicide prevention training

January 03, 2025

QPR is a 60-minute, evidence-based training that teaches three simple steps anyone can learn. People trained in QPR learn how to recognize the warning signs of suicide, offer hope and get people the help they need.

: A group of older adults gathered in a circle for a mental health support session.

SDSU, NDSU Extension to host free virtual workshops on aging well

December 16, 2024

South Dakota State University Extension and North Dakota State University Extension are hosting a series of free workshops to help older adults learn how to age well, stay healthy and remain in their own homes for as long as possible.

Woman writing in a journal.

SDSU Extension to host creative writing workshops in 2025

December 09, 2024

South Dakota State University Extension is pleased to announce the 2025 dates for its Heirlooms online creative writing workshops to help participants craft their own life stories.

teacher with a small group of children learning at a table

Growing Active Readers

These lessons and activities bring together evidence-based environmental and behavioral changes to promote improved long-term health outcomes.