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Health & Wellness

All Health & Wellness Content

Young girl eating yogurt at a kitchen table.

Fuel for School With Breakfast

Research supports a link between eating breakfast and positive cognitive and academic performance. Learn some tips to help remove breakfast barriers from your morning routine!

Dawn Johnson preparing watermelon in a school kitchen.

Benefits of Farm to School and Early Care and Education

Farm to school (F2S) programs have potential to create substantial positive impacts on an array of F2S stakeholders, including kids, schools (foodservice and education), early care and education (ECE) programs, agricultural producers, families and communities. Benefits exist in the areas of public health, economic development, education, environment and community engagement.

Accessible bathroom with a step-in shower and low-clearance sink.

Home Modification Planning Guides

The guides on this page are about housing for people who have disabilities.

A young girl and boy playing with a STEM geometric building kit.

STEM Learning: Tips to Let Kids Tinker and Build

Tinkering, or the playful, open-ended exploration of materials without a specific end goal, is an important part of STEM learning. It involves problem solving, creativity, hands-on learning, and more.

two people holding hands

SDSU Extension offers virtual suicide prevention training

January 03, 2025

QPR is a 60-minute, evidence-based training that teaches three simple steps anyone can learn. People trained in QPR learn how to recognize the warning signs of suicide, offer hope and get people the help they need.

: A group of older adults gathered in a circle for a mental health support session.

SDSU, NDSU Extension to host free virtual workshops on aging well

December 16, 2024

South Dakota State University Extension and North Dakota State University Extension are hosting a series of free workshops to help older adults learn how to age well, stay healthy and remain in their own homes for as long as possible.

Woman writing in a journal.

SDSU Extension to host creative writing workshops in 2025

December 09, 2024

South Dakota State University Extension is pleased to announce the 2025 dates for its Heirlooms online creative writing workshops to help participants craft their own life stories.

teacher with a small group of children learning at a table

Growing Active Readers

These lessons and activities bring together evidence-based environmental and behavioral changes to promote improved long-term health outcomes.

Mother with two sons decorating a dinosaur costume fashioned out of a cardboard box.

Using Boxes to Spark Imagination

Have you heard kids say, “Don’t throw that box away!” as you are receiving boxes and packages for the holidays? Keep your boxes and let kids use their imagination to create their own designs and creations!

Mother and daughter reviewing information on a tablet with grandmother.

Where Can Family Caregivers Turn for Help?

Family caregivers often find they do not know where to turn for help and support during their caregiving journey. The following resources provide information and organizations that may be useful to anyone who is a family caregiver.