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Health & Wellness

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SDSU Extension to offer Mental Health First Aid training

July 31, 2024

South Dakota State University Extension is offering a virtual Mental Health First Aid training for anyone who supports people experiencing stress and other emotional issues.

School lunch staff serving trays of healthy food a group of children.

South Dakota Farm to School Stories

South Dakota Farm to School Stories highlight the fact that farm to school is for everyone and can be done in many ways.

Assorted medical equipment for at-home diabetes testing and care.

SDSU Extension partners with Huron hospital on diabetes prevention, education

July 26, 2024

South Dakota State University Extension has selected Huron Regional Medical Center to receive a $15,000 grant and partner on a pilot project for diabetes prevention and education through Better Choices, Better Health-South Dakota.

Plant starts on a table with hand tools.

Ergonomic Tools in the Garden

Children, older adults, and anyone with arthritis or other physical disabilities can benefit from ergonomic gardening tools, which are lightweight, easy-to-hold, and comfortable to grip!

Floodwaters rushing through the Gavin’s Point Dam in South Dakota.

Where do floodwaters go and what do they leave behind?

Understanding the pathways and impacts of receding floodwaters is crucial for effective flood management and recovery efforts.

Backpack with emergency supplies on a living room table.

Flood Preparedness

Floods can develop slowly or strike suddenly without warning. Learn some essential steps to help protect you and your loved ones before, during, and after a flood.

Residential water well in a flooded lawn.

Restoring and Sampling Private Wells in South Dakota

In South Dakota, private well owners must take immediate and effective steps to restore their wells after a flood. This guide provides essential information on assessing, repairing, disinfecting, and sampling your well.

athletic shoe next to stack of small weights

Hand Weight Exercises

Hand weight exercises are a form of strength training, which is important to keep your body moving and in optimal health.

Infant formula, bottle, distilled water, and can of formula on a kitchen counter.

Milk and Formula Storage and Preparation

Learn some important food safety guidelines for handling, storing, and preparing breastmilk and infant formula.

A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Food Allergens

In the United States, about 8% of children and 10% of adults are affected by a food allergy. Learn about some of the most-common food allergens along with some expert tips for managing them.