Health & Wellness
All Health & Wellness Content
Better Brainpower Through Your Diet
Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!
Managing Flooding Around Home Structures
As South Dakota and our surrounding neighbors begin to deal with the consequences of spring snowmelt and the dramatic flash flooding that came about from the region’s most recent winter storm, we can only hope that conditions begin to improve quickly.
SDSU Extension, SD Humanities Scholar to host obituary writing workshop
June 25, 2024
The next obituary writing workshop is on April 9 from 11 a.m. to 1 p.m. MT/ noon to 2 p.m. CDT online via Zoom. It is free to attend, but registration is required. To register, visit extension.sdstate.edu/events and search “heirlooms”.
iCook
Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals
Freeze Now, Eat Later! Freezer Meal Workshop
Freezer meals provide families with the option to have a home cooked meal with minimal effort on busy days.
SDSU Extension Better Choices, Better Health-South Dakota raising awareness for National Chronic Disease Month
June 24, 2024
South Dakota State University Extension Better Choices, Better Health-South Dakota is observing National Chronic Disease Month in July with a series of free, family-friendly events.
Flood
View resources to prepare for and recover from flood situations.
Arthritis and Agriculture
Did you know arthritis is a leading cause of work disability in U.S. adults? Learn some tips for managing pain and reducing arthritis risk while working in agricultural production.
Strength Training for Older Adults
Strength training can be intimidating for older adults, but it plays a crucial role in keeping muscles and bones strong as we age. Learn some expert tips for starting a strength training routine today!
Master Health Volunteer Program
A Master Health Volunteer is an earned certification that increases your knowledge in health topics and teaches you to facilitate educational programs for your communities.