Health & Wellness
All Health & Wellness Content
SDSU Extension launches produce prescription program Dakota Food Rx
June 25, 2024
Dakota Food Rx, supported by the South Dakota Community Foundation, allows qualifying patients to receive “prescriptions” from participating health care providers. Not technical prescriptions, they can be redeemed for boxes of fresh, locally grown produce from farms participating in community-supported agriculture shares.
Funding Your Farm to School Program
Starting or expanding a farm to school program comes with expenses. Learn about the many farm to school funding opportunities available from state, federal, and private/non-profit organizations.
How to Make a Safe Nut Butter
During the last few years the popularity of plant-based butters has increased considerably. These plant-based nut butters have proven to be good sources of protein, fiber, essential fatty acids and other nutrients and may include soy butter, almond butter, pistachio butter, cashew butter, sesame butter, and so on.
Preparing Turkey for the Holidays
The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.
Portion Size: What It Means
Bigger is better, right? No, not necessarily, especially when discussing portions of your food.
Preparing Freezer Meals
With a little planning and meal preparation, you can have some healthful meals on hand for time crunches and drop in guests.
Picking the Perfect Steak
As grilling season is getting into full swing, many grillers are in search of the perfect steak. Whether you prefer flavor, tenderness or marbling, learn some expert tips to select a steak that's right for you!
Canning Wild Game
The process for canning wild game is very similar to preserving domesticated animal meat, and it provides a delicious and nutritious way to enjoy wild game well past its hunting season!
Flood Safety Considerations for Youth
Much like any event or disaster, the time to prepare for a flood is before it happens. Families should prepare for events by having a conversation with family members.
Talking With Teens and Youth During Challenging Times
Youth are regularly faced with uncertain situations, disappointments and potential mental health challenges. It is important for caring adults in their life to be able to know how to talk to them during these times.