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Health & Wellness

All Health & Wellness Content

Several dollar bills sprouting from garden soil.

Saving and Investing: Tools and Calculators

Both saving and investing are important parts of your financial life and there are distinct differences between the two.

Young girl decorating two cans for saving and spending.

Teaching Children About Money

Children are not born with “money sense.” However, parents can help children understand money matters by letting them take part in regular discussions about using family income.

Calculator and pen sitting atop a bill

Health Savings Account vs. Flexible Savings Account: Which is best for me?

Having a health insurance plan does not mean that all medical expenses are covered. Health savings accounts (HSA) and flexible savings accounts (FSA) are designed to help consumers budget for deductibles, co-pays, prescription costs, out-of-pocket costs, and other unexpected medical expenses.

A doctor consulting a patient about healthcare options.

What to Do If You’ve Lost Your Health Insurance

Losing health insurance can be scary, and your well-being depends on taking the proper steps to protect your family. Learn about some coverage options to consider if you've recently lost your health insurance.

Woman navigating Health Insurance Marketplace on laptop.

What You Need To Know To Enroll in Health Insurance Through the Marketplace

The Health Insurance Marketplace allows consumers to complete a streamlined application to determine qualification for coverage under different health care plans. Learn some tips for getting started during the open enrollment period of November 1 through January 15.

Several colored gear icons representing different categories of insurance.

Insurance

Not sure where to start when purchasing insurance? Find out the basics of how insurance works, what it covers and what types are available.

budget sheet with money and bills

Wise Spending Habits

Does your paycheck run out before the end of the month? Do you spend more than you earn? Your wants may possibly be getting in the way of your needs. Priorities will need to be set to help manage money. Almost everyone can find some expenses to cut or reduce.

an image with credit cards and a combination lock

Strategies to Avoid Identity Theft

We are all concerned about identity theft. Fortunately we can reduce our risk of becoming a victim. Here are some tips.

Doctor at laptop with insurance paperwork.

Health Insurance Benefits: Don’t Let Them Go to Waste

As the end of the calendar year approaches, does your health insurance calendar year also end? Health insurance often provides free preventive care checkups or funds for flexible savings accounts (FSA) or health reimbursement accounts (HRA).

older adult in a work out class using a resistance band.

Resistance Band Exercises

Resistance band exercises can help strengthen your muscles and help your body perform everyday activities easily and comfortably.