Health & Wellness

SDSU Extension webinar helps farm families integrate childcare into planning

April 24, 2026

South Dakota State University Extension is hosting a webinar to help farm families integrate childcare into their overall plans.

How much physical activity does my child or teen need? How much is too much?

Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.

How does physical activity support kids’ mental health and behavior?

Physical activity for kids is much more than running, jumping, and playing games. It plays a critical role in supporting children’s overall development, extending far beyond just physical health.

Do Active Video Games Count as Physical Activity for Kids?

Active video games, sometimes called exergames, are marketed as a way to turn screen time into physical activity time. These games can be a good option for increasing activity time in youth, but they have their limits.

SDSU Extension to co-host free virtual series on aging

April 21, 2026

South Dakota State University Extension and North Dakota State University Extension will host a free webinar series on aging well.

Dakota Food Rx

Produce prescription programs have been implemented all over the country to help increase people’s access to fruits and vegetables so they can manage their chronic conditions.

Better Choices, Better Health® South Dakota

Every workshop is built on tried and true ways of achieving better health at any age or ability level.

Chronic Disease

Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.