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Aging Well

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Aging is an important process that we all experience. While achieving older age may include some challenges, aging well is an obtainable goal. This is not to suggest that a person will not experience chronic disease or disability. However, tips and tricks are available to reduce the risk of developing disease or disability and improve overall quality of life, even when faced with significant challenges or loss.

All Aging Well Content

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Aging Mastery Annual Report

Aging Mastery program enrollment and participant outcomes report.

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Older Adults

SDSU Extension provides education and resources for older adults and their families.

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Heirlooms: Creative Life Story Writing

Heirlooms: Creative Life Story Writing workshops offer free, professional writing guidance on a variety of topics, including life story writing, obituaries and family history.

Two older adults looking at tablet
Jul 18

Virtual Heirlooms: Wisdom Writing Workshop

SDSU Extension will host an online wisdom writing workshop on July 18, 2026, from 10:00 a.m. - 12:00 p.m. CDT/ 9:00 - 11:00 a.m. CDT.

A group of women talking around a kitchen table.

SDSU Extension offers popular Aging Well recordings for limited time

May 19, 2026

Families seeking educational resources on aging can now benefit from viewing the popular Aging Well series online.

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SDSU Extension to co-host free virtual series on aging

April 21, 2026

South Dakota State University Extension and North Dakota State University Extension will host a free webinar series on aging well.

Woman writing in a journal.

SDSU Extension Wisdom Writing workshop returns online in 2026

March 18, 2026

South Dakota State University Extension is pleased to announce the next online offering of the Heirlooms: Wisdom Writing Workshop on March 31, 2026.

Calculator, pen, and notebook with "Budget Planning" written on it.

SDSU Extension to host financial training webinars

December 23, 2025

South Dakota State University Extension will host a series of Financial Fireside Chats webinars to help individuals strengthen their financial and personal well-being.

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SDSU Extension offers many resources in finance, personal wellness

December 18, 2025

As we enter the holiday season, SDSU Extension wants to remind South Dakotans of the many resources available to help people in personal finance, health and wellness.

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SDSU Extension hosts Sustaining the Legacy Conferences

October 28, 2025

South Dakota State University Extension will continue to assist farmers and ranchers with long-term planning through its Sustaining the Legacy conferences across South Dakota this winter.