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Aging Well

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Aging is an important process that we all experience. While achieving older age may include some challenges, aging well is an obtainable goal. This is not to suggest that a person will not experience chronic disease or disability. However, tips and tricks are available to reduce the risk of developing disease or disability and improve overall quality of life, even when faced with significant challenges or loss.

All Aging Well Content

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SDSU Extension hosts Sustaining the Legacy Conferences

October 28, 2025

South Dakota State University Extension will continue to assist farmers and ranchers with long-term planning through its Sustaining the Legacy conferences across South Dakota this winter.

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How Livable is Your Community?

South Dakota offers great communities for people of all ages and is consistently highly ranked as a great place to age in.

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Registration now open for Purposeful Retirement online book club

August 22, 2025

Registration is open for the Purposeful Retirement Online Book Club, hosted by South Dakota State University Extension and North Dakota State University Extension.

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SDSU Extension hosts new Aging Mastery workshop for older adults

August 12, 2025

South Dakota State University Extension is pleased to announce a new workshop in the Aging Mastery program for older adults.

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Aging Mastery

The Aging Mastery Program offers a framework of creating and fulfilling purposeful retirement by guiding participants toward a healthier lifestyle, stronger social connections and increased civic engagement.

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SDSU Extension Heirlooms Wisdom Writing workshop available online for first time

July 24, 2025

South Dakota State University Extension is pleased to announce that the Heirlooms: Wisdom Writing Workshop is now available through a virtual platform for the first time.

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SDSU Extension offering writing workshop in Spearfish

July 15, 2025

South Dakota State University Extension is proud to announce it is partnering with Spearfish Senior Center to present the Heirlooms: Wisdom Writing Workshop, a dynamic event that encourages older people to explore the wisdom they have gained.

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Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.

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SDSU Extension hosts free life story writing workshops via Zoom

September 06, 2024

South Dakota State University Extension and South Dakota Humanities Scholar Molly Barari will host a creative life story writing workshop for genealogy lovers.

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Ergonomic Tools in the Garden

Children, older adults, and anyone with arthritis or other physical disabilities can benefit from ergonomic gardening tools, which are lightweight, easy-to-hold, and comfortable to grip!