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A person sleeping under a blue blanket on a white.

Better Sleep

Hot sheet with tip for better sleep for 4-H youth/clubs

male 4-H youth preparing a salad in a silver mixing bowl

South Dakota 4-H Special Foods Recipe Book 2021-2024

The South Dakota 4-H Special Foods Cookbook features recipes from 4-H youth who participated in the Special Foods Contest and received a purple ribbon at the South Dakota State Fair between 2021 – 2024.

Youth girl cooking in kitchen.

4-H Special Foods Contest Flash Cards

Special Foods Contest flashcards to help project participants study for the State 4-H Special Foods Contest.

Light bulb on a chalk board with several blank thought bubbles drawn on it.

Think Better, Question Smarter: Why Critical Thinking Matters

Critical thinking is one of the most valuable skills you can have. It helps you pause, reflect, ask the right questions, and make choices you can stand behind.

Professional headshot of Karla Trautman

Director Karla Trautman retires after 37 years with SDSU Extension

May 27, 2025

For Karla Trautman, it has always been about the people. As she prepares to retire after 37 years with SDSU Extension, Trautman said that focus on people has remained constant.

A brochure that says "Energize 2025" sits on a table with red roses laying next to it

SDSU Extension hosts successful Energize conference in Platte

June 03, 2025

South Dakota State University Extension hosted a successful Energize conference in Platte with 150 attendees.

Four teenage boys in matching olive green shirts stand between their coaches wearing medals around their necks

South Dakota youth earn high marks at 2025 National Range, Land and Homesite judging contests

May 30, 2025

South Dakota youth once again placed well at the National Range Judging and National Land and Homesite Judging contests held May 1 in El Reno, Oklahoma.

Sun rising over small town mainstreet.

SDSU Extension welcomes new community vitality expert

July 01, 2025

South Dakota State University Extension is pleased to welcome Chase Moon as a new Community Vitality Field Specialist.

Judge shaking 4-H members hand

4-H Supporters

4-H supporters are dedicated individuals, organizations, and community partners who share a common commitment to empowering youth through hands-on learning, leadership development, and civic engagement.

People are seen in the distance in a grassland under a blue sky

2025 Rangeland and Soil Days contest hosts 133 youth

July 10, 2025

South Dakota State University Extension is pleased to announce that 133 youth participated in the 41st annual Rangeland and 20th annual Soil Days contests on June 10-11, 2025, in Belle Fourche.