Health & Wellness
All Health & Wellness Content
Have Excess Produce? Freeze It!
Freezing is one of the easiest forms of preserving food. It reduces food waste, saves money and allows you to have quick quality produce on hand at all times. The
Is Your Water Safe to Drink?
Consuming water in some way, shape, or form is essential for survival. Staying adequately hydrated gives your body the balance it needs to continue throughout the day. During a flood or other natural disasters, the circumstances can become more difficult to find safe water to drink.
Boost Your Immunity With Simple Lifestyle Changes
Have you ever thought about how your daily routine or health habits affect your overall health? Have you been told that making time for those little things such as sleep, nutrition, exercise, and stress management, for example, can all affect more than one aspect of your life?
The Dish: Real Talk About Food
The Dish: Real Talk About Food is a direct education intervention designed to increase participants' daily intake of fruit and vegetables; whole grains; fat-free or low-fat dairy products; decrease daily intake of sodium and improve food resource management, food safety practices, and physical activity.
SDSU Extension Seeks Participants for Farm and Ranch Stress Assistance Network Focus Groups
January 27, 2022
SDSU Extension invites individuals involved in farming, ranching and agriculture to participate in a statewide comprehensive needs assessment on farm/ranch stress and mental health.
Funding Community Projects: Keeping Healthcare in Your Community
Faulkton’s hospital was getting old. Something had to be done or it would be lost.
Tools for Effective Medication Management
Do you or a loved one have a difficult time managing your medications?
SDSU Extension Promotes Making Informed Food Choices for National Nutrition Month® 2020
October 18, 2021
As part of National Nutrition Month® 2020 in March, the SDSU Extension Food and Families Team encourages people to make informed food choices and develop healthy eating and physical activity habits.
Diabetes and COVID-19
If you are at higher risk of contracting COVID-19, it is important to take actions to reduce your chance of getting sick. Those at higher risk, including older adults and people who have serious chronic medical conditions like heart disease, diabetes, and lung disease, are encouraged to get ready now!
What Is a Community Champion?
Learn more about community champions and the important roles they play in community wellness coalitions.