Health & Wellness

All Health & Wellness Content

A group of older people sitting outside talking

What’s good about getting older?

Curious about the positive changes that come with getting older? Learn about some key mental and emotional changes that can occur in older adults, and the benefits that come with these changes!

Father, son, and grandchild gathered at family farmyard.

Mental Health: Recognizing and Managing Stress

Feeling stressed on the farm or ranch? Learn how to recognize stress, manage it, and find the support you need to overcome it.

Man shopping for vegetable seeds at a grocery store.

SNAP Benefits for Seed and Plant Purchases

Did you know that Supplemental Nutrition Assistance Program participants in South Dakota can purchase seeds and edible plants to grow their own food? It’s true!

FDA Graphic: New Label/What's Different. For complete description call the FDA at 1-888-723-3366. Courtesy: FDA

The New Food Label: What’s new? What’s the same? When can we expect to see changes?

The Nutrition Facts Panel, commonly referred to as the food label, that we see on all packaged foods, will be updated on all food items by 2021.

The Tokata Youth Center is pictured close up with blue sky and clouds in the background

SDSU Extension partnerships with Fort Thompson groups seeing positive growth

May 26, 2023

Lindsay Moore, SDSU Extension Community Health and Obesity Program Director, said CDC HOP’s goal is “to enhance opportunities for nutrition and physical activity in communities.” Through that grant funding, administered by SDSU Extension, Moore said the program supports communities looking to grow their capacity.

Accessible home exterior with zero-entry doorway.

New Me, New Home.

After a series of life-changing strokes, Julie List made the bold decision to move into an accessible home. Learn how her journey transformed her into a voice for accessible home design.

Group of community members attending a fitness class.

Community Wellness Coalitions

Community wellness coalitions bring together community-based organizations, stakeholders and wellness experts to identify and address wellness challenges.

A woman stands against a white background smiling

SDSU Extension welcomes new Better Choices, Better Health SD Engagement and Enrollment Coordinator

May 16, 2023

SDSU Extension is pleased to announce Sandi Traupel as the new Engagement and Enrollment Coordinator for the Better Choices, Better Health SD program.

Female Native American rancher gazing into an open rangeland.

Taking Time for Reflection: Managing Stress With Positive Thinking

The practice of positive thinking can improve your physical and mental health, and new perspectives and optimism can bring renewed strength to managing stress on the farm and at home.

Emergency medical technician walking near an emergency room entrance.

Emergency Medical Service Providers for Home Modification

Emergency medical service providers work in the home each day to help individuals with medical emergencies and falls. Learn the crucial role that accessible home design can play in making their work more efficient.