Skip to main content

Health & Wellness

All Health & Wellness Content

South Dakota State University Extension logo

SDSU Extension experts receive national awards for mental health, early childhood programming

October 17, 2023

SDSU Extension’s Mental Health First Aid team received a regional Excellence in Extension Team Award, and SDSU Extension Early Childhood Field Specialist Audrey Rider is on the team that won a regional and national Excellence in Multi-State Collaboration Award from the National Extension Association for Family and Consumer Sciences.

The Tokata Youth Center is pictured close up with blue sky and clouds in the background

SDSU Extension receives $525K to improve nutrition, physical activity in rural areas

October 04, 2023

SDSU Extension received $525,000 from the Centers for Disease Control and Prevention (CDC) to expand its work with the five-year High Obesity Program (HOP) into five new South Dakota counties.

Middle-age couple uses binoculars during a sunset hike.

Healthy Aging in Midlife: Is Midlife Crisis Real?

Midlife can be defined as a pivotal time in life where changes occur related to physical health, cognitive functioning, and well-being.

A group of older people sitting outside talking

What’s good about getting older?

Curious about the positive changes that come with getting older? Learn about some key mental and emotional changes that can occur in older adults, and the benefits that come with these changes!

Father, son, and grandchild gathered at family farmyard.

Mental Health: Recognizing and Managing Stress

Feeling stressed on the farm or ranch? Learn how to recognize stress, manage it, and find the support you need to overcome it.

Man shopping for vegetable seeds at a grocery store.

SNAP Benefits for Seed and Plant Purchases

Did you know that Supplemental Nutrition Assistance Program participants in South Dakota can purchase seeds and edible plants to grow their own food? It’s true!

FDA Graphic: New Label/What's Different. For complete description call the FDA at 1-888-723-3366. Courtesy: FDA

The New Food Label: What’s new? What’s the same? When can we expect to see changes?

The Nutrition Facts Panel, commonly referred to as the food label, that we see on all packaged foods, will be updated on all food items by 2021.

The Tokata Youth Center is pictured close up with blue sky and clouds in the background

SDSU Extension partnerships with Fort Thompson groups seeing positive growth

May 26, 2023

Lindsay Moore, SDSU Extension Community Health and Obesity Program Director, said CDC HOP’s goal is “to enhance opportunities for nutrition and physical activity in communities.” Through that grant funding, administered by SDSU Extension, Moore said the program supports communities looking to grow their capacity.

Accessible home exterior with zero-entry doorway.

New Me, New Home.

After a series of life-changing strokes, Julie List made the bold decision to move into an accessible home. Learn how her journey transformed her into a voice for accessible home design.

Group of community members attending a fitness class.

Community Wellness Coalitions

Community wellness coalitions bring together community-based organizations, stakeholders and wellness experts to identify and address wellness challenges.