Health & Wellness

All Health & Wellness Content

Emergency medical technician walking near an emergency room entrance.

Emergency Medical Service Providers for Home Modification

Emergency medical service providers work in the home each day to help individuals with medical emergencies and falls. Learn the crucial role that accessible home design can play in making their work more efficient.

Off-road motorbike rider in the countryside.

What Do We Do When We Get Home?

Following an unfortunate dirt bike accident, Thore Jenshus faced a new life as a quadrapalegic. Learn how his challenges led him to becoming a advocate for accessible home design.

Rear, no-step entrance of a modern, adaptable home with a level walkway.

How Much Does an Adaptable Home Cost?

Cost is an important consideration when implementing the Adaptable Home Certification Program in your community. It will be important for you to identify strategies to offset these costs for developers and builders.

A a gently sloping ramp walkway leading to a home with a no-step entrance.

Why No-Step Entrances Matter

Adaptable homes ensure that at least one entrance could easily have a ramp added to gain access to all essential facilities within the home.

Modern, adaptable bathroom design. A wheelchair user has access to all key functions in the bathroom including the shower, commode and sink.

What You Need To Know About the Bathroom

The bathroom is arguably the most-important room in a residential setting when it comes to occupants or visitors who have disabilities.

Modern, adaptable kitchen with ample space around essential features, including stairs and appliances.

Why Accessible Routes Matter

By making sure that there are accessible routes to essential facilities in the home, you are ensuring that a person with a disability could live in that unit.

Headshot of Geb Bastian

SDSU Extension Welcomes New Assistant Professor and SDSU Extension Nutrition and Health Specialist

November 15, 2022

SDSU Extension is excited to welcome Graham (Geb) Bastian as a new Assistant Professor and SDSU Extension Nutrition and Health Specialist.

Family sharing a Thanksgiving meal.

Thankfulness: Creating a Culture of Gratitude

Why should we create a culture of gratitude? Research shows that feeling appreciated creates more-productive environments at work, as well as healthier, more long-lasting relationships. Learn some expert tips for getting started this holiday season!

A young man with his eyes closed focusing on his breath.

Using Your Breath

The way we breathe can have positive or negative impacts on our health. If you find that moments throughout your day are marked by stress, the following breathing strategies may be techniques to try.

Outside of a home impacted by flooding. Sandbags ar in front of windows and the garage. Photo by David Valdez, FEMA

Cleanup in Your Home: After the Flood

When faced with disaster, one may not know where to begin or what to do when cleaning out our homes and businesses following a flood. To get started with this task, SDSU Extension has put together a list of resources to help start cleaning flood damages, personal belongings, and mold and mildew issues.