Health & Wellness
All Health & Wellness Content

The Importance of Reminiscing
Reminiscence involves sharing thoughts and feelings of one’s experiences to recall and reflect upon important events within one’s life. The ability to recall and reflect helps older adults remember who they used to be in order to help them define their identity in the current moment.

Septic Systems and Flooding
Septic systems may not always be a homeowner’s first concern during a flood. However, as South Dakotans continue to navigate an exceptionally wet spring, some consideration should be given to your septic system to prevent damage to your home and protect your family’s health.

Another Piece of the Puzzle? Understanding South Dakota Veterinarian's Response to the Opioid Epidemic
Researchers at South Dakota State University (SDSU) wanted to understand the extent of this problem in South Dakota in order to better prepare veterinary clinics to deal with this epidemic.

Headache Help
Headaches come with a variety of symptoms and in multiple forms, but it is up to you to know your body and understand the science behind headaches and how to prevent them.

West Nile in South Dakota: Expect Cases Into Early Fall
While it’s true that in South Dakota most West Nile Virus cases occur during August, new human infections are detected well into September in most years.

Income-Based Health Insurance Options
The Affordable Care Act (ACA) is a comprehensive health care reform law enacted in 2010 to make affordable health insurance available to more people. The law provides consumers with subsidies, otherwise known as premium tax credits, which lower costs for households with incomes between 100% and 400% of the federal poverty level.

The Challenges of Farming and Ranching: Identifying the signs of depression
When weather conditions impact farming and ranching, producers can experience large amounts of stress. A normal amount of stress can be productive; however, abnormal amounts of stress can be harmful both physically and emotionally. With the drought that is currently impacting producers, it is important to understand the signs and symptoms of depression.

Fuel Up With Dairy to "Go Further with Food"
March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

A Busy, Healthy Week
Life gets busy; it is a (non-scientific) fact. Somewhere in between getting kids to school, working, picking kids up from school, and driving kids to extra-curricular activities you have to figure out what to feed your family. After a long day, convenience is priority. Although eating out or grabbing some fast food may seem like the easiest option at night, preparing meals at home is a healthier and more affordable solution.

Ages & Stages in the Garden: Ages 9-11
When working with upper elementary youth in a garden consider their physical development and skill level as you develop learning activities. Nine to eleven year olds have better coordination and reaction time by this age, however sometimes dues to growth spurs there can be short-term issues with balance and coordination. Additionally, these children have more body strength and their hand dexterity has increased.