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Health & Wellness

All Health & Wellness Content

Hand holding pills.

Tools for Effective Medication Management

Do you or a loved one have a difficult time managing your medications?

two heart-shaped bowls filled with mixed fruit

SDSU Extension Promotes Making Informed Food Choices for National Nutrition Month® 2020

October 18, 2021

As part of National Nutrition Month® 2020 in March, the SDSU Extension Food and Families Team encourages people to make informed food choices and develop healthy eating and physical activity habits.

Assorted medical equipment for at-home diabetes testing and care.

Diabetes and COVID-19

If you are at higher risk of contracting COVID-19, it is important to take actions to reduce your chance of getting sick. Those at higher risk, including older adults and people who have serious chronic medical conditions like heart disease, diabetes, and lung disease, are encouraged to get ready now!

Female fitness instructor assisting an adult female at an outdoor gym.

What Is a Community Champion?

Learn more about community champions and the important roles they play in community wellness coalitions.

Man holding his wrist, which is afflicted with arthritis.

Registration Open for Chronic Disease Self-Management Lay Leader Training

July 27, 2021

South Dakota State University Extension is offering a virtual Better Choices, Better Health SD Chronic Disease Self-Management Program Lay Leader Training Aug. 19 to Sept. 30.

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SDSU Extension to Host Summer Farm Stress Series

May 24, 2021

South Dakota State University Extension is launching additional virtual farm stress workshops to promote mental health awareness from May throughout the summer.

SDSU Extension

SDSU Extension Professionals Honored for Accomplishments

November 10, 2020

SDSU Extension professionals were recognized for a variety of achievements at the annual Fall Conference held virtually October 28-29.

scrabble tiles arranged to spell mental health

Stress and Mental Health Resources Available to South Dakota Producers, Family Members and Friends

August 14, 2020

April blizzards, wet planting and harvest conditions, low commodity prices, and trade concerns made 2019 a stressful year for many South Dakotans.

Mosquito with darker coloration and mosquito with white band on proboscis.

Know Your West Nile Virus Vectors

In some areas of South Dakota, recent precipitation has led to an increase in mosquito activity. To reduce the chances of contracting West Nile Virus, it is important to understand the behavior of the mosquitos capable of vectoring it.

An older woman sitting on a front porch in a rocking chair.

Relocation Stress Syndrome

Sometimes called "transfer trauma," Relocation Stress Syndrome is a set of symptoms that occur when an individual moves from one environment to another. These symptoms can influence our behavior, mood and physiological well-being.