Many South Dakotans are dealing with flood issues following recent blizzards and record-breaking rain.
As my girls need healthy after-school snacks, I am working on trying to have easy nutritious snacks to hold them over until dinnertime and have fun activities to keep them busy when they get home off the bus.
Traditional Native American Games might be just the activity you are looking for to bring the whole family together (and cut down on excess screen time) this winter!
Falls are the leading cause of injuries for older Americans. Approximately one in four older adults over the age of 65 falls each year and in 2014 the total cost of fall injuries was a little over 30 billion dollars. The following article features resources that SDSU Extension has compiled to help.