SDSU Extension would like to invite the public to participate in Walk With Ease Self-Guided Sessions from September 9 to October 18, 2019.
All Physical Activity Content
SDSU Extension would like to invite the public to participate in Walk With Ease Self-Guided Sessions from July 22 to August 30, 2019.
A guide to identifying common ticks in South Dakota
Recently, the second edition of Physical Activity Guidelines for Americans were released. So what is new in the guidelines? Here are some of the key takeaways from the updated guidelines.
During wet springs, tick populations tend to thrive in South Dakota. These parasitic arthropods require blood to fulfill their nutritional needs and commonly use humans as a host. Some ticks can also carry bacterial diseases that are a threat to human health.
Physical activity is a key behavior to help manage joint symptoms and pain. Let’s review a few different types of arthritis and explore ways to increase mobility and manage pain with physical activity.
SDSU Extension will host Walk With Ease program on June 4 - July 11, 2019 at the Unity Hall (Knights of Columbus Hall, 219 1st Ave SE, Watertown, SD 57201).
April is Earth Month and April 22nd is Earth Day. With the weather finally starting to turn into spring, this a great time to get kids outdoors and talk about science and do experiments.
In this exercise training guide, stretching, cardiovascular training, resistance training, and neuromotor training will be covered so that you can begin exercising with confidence!