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Teachers at a daycare instructing a group of children at various ages and stages.

Understanding Emotional Development

When kids are born, they are wired to feel emotions. It is important for adults to surround them with a caring and supportive environment to learn how to manage these emotions and have healthy relationships.

Mother holding two daughters outdoors in the countryside.

Outdoor Play is Educational

Getting kids outside to play and use their imagination is getting harder in our digital, screen-filled world. Using outdoor spaces and nature to create intentional learning opportunities is a great way to fulfill the need for kids to move and use their creative energy.

Mother and daughter packing backpack and brown lunch bag.

Getting Ready for School!

Where did summer go? Several schools are starting soon. By taking some proactive steps, you can set yourself up for a healthy, successful start to the new school year.

Two children dancing

Incorporate Music into Your Day!

Children of all ages love to sing, dance, and make their own music. Let them explore music through play and give them opportunities to familiarize themselves as they develop many different skills.

A young girl and boy playing with a STEM geometric building kit.

STEM Learning: Tips to Let Kids Tinker and Build

Tinkering, or the playful, open-ended exploration of materials without a specific end goal, is an important part of STEM learning. It involves problem solving, creativity, hands-on learning, and more.

Mother with two sons decorating a dinosaur costume fashioned out of a cardboard box.

Using Boxes to Spark Imagination

Have you heard kids say, “Don’t throw that box away!” as you are receiving boxes and packages for the holidays? Keep your boxes and let kids use their imagination to create their own designs and creations!

Lunch room in a daycare facility with plates set on the tables and fall decorations in the background.

Importance of Proper Nutrition and Physical Activity in Early Childhood

Childcare outside the home is relatively common in the United States, as a majority of children ages two-to-five attend some type of childcare and spend roughly 30 hours per week in others care. Due to this, both parents and early childhood educators are responsible to ensure children are receiving the nutrition they need for proper childhood development.

A mother jogging down a paved country trail next to a child riding an orange bicycle.

Keeping Health at the Forefront as a Busy Parent

It’s Monday, after a busy weekend traveling to sporting and school events, family gatherings and catching up on housework, an overwhelming feeling of stress and inorganization fills your mind. Your time is stretched thin and thinking about how to keep your children’s eating and exercise habits a priority, as well as your own, is something that feels too complicated and requires too much of your time.

Three young girls weighing sugar on a kitchen scale.

Teaching Math and Science in the Kitchen: 24 Ideas

Children can learn valuable skills in the kitchen: measuring ingredients, following a recipes, and much more. Have you ever considered that these skills double as math and science skills?

child enjoying whole wheat crackers and cheese

Healthy After-School Snacks & Activities

As my girls need healthy after-school snacks, I am working on trying to have easy nutritious snacks to hold them over until dinnertime and have fun activities to keep them busy when they get home off the bus.