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two children resting in bed

Getting Kids Into Healthy Sleep Habits

It is important for children to get their recommended hours of sleep each night, but good sleep quality is also essential.

young boy washing hands at a sink in a classroom.

Helping Children Learn Responsibility

Teaching children responsibility should start at a young age but is something that you have to keep working on throughout childhood. I am working with my 10-and-5-year-old girls to become more responsible for their school work and daily tasks throughout the day so I don’t need to be a broken record each day.

Two young girls in winter clothing riding on a sled.

Let Them Play During Christmas Break

As we are quickly approaching Christmas break and kids will have time off and will be acquiring new toys and activities during this Christmas season, I want to encourage parents and providers to let children play.

A young girl playing with colored wooden blocks.

Playing With Blocks

Who remembers building glorious structures and towers with wooden blocks? And then having a sibling knock them down and having to rebuild it over again? There are so many learning experiences with building and making mistakes in block play.

A young woman carefully placing her infant child in a crib on his back.

Safe Sleeping Methods for Infants

Safe sleeping positions and methods have come to light in the local news after an infant death in a daycare setting that could have been avoided.

Young girl pretending to cook in a children's play kitchen.

Let Kids Pretend!

Pretend play is as natural as eating and sleeping to kids and should not be dismissed. It is teaching them to practice being in the world and problem solving.

Silhoutte of mother and daughter holding hands at sunset.

Helping Kids Cope and Understand Family Stressors

South Dakota and many of our neighboring states experience natural disasters and agricultural family stress. While we know this can cause added stress on adults and parents, don’t forget to visit with your children of all ages and help them cope with the added stress and changes in their routine.

A child’s crayon drawing of various pets.

Losing Pets and Talking About Death

As we are dealing with illnesses and diseases running through our animal population, it is important to discuss the loss of a pets with children. Learn some expert tips for starting the conversation.

Mother pushing laundry basket along the floor with two children riding inside it.

Spend Time Playing During Christmas Break!

This Christmas break, challenge yourself to take time to play with your child and be present with them. Remember that experiences, no matter how big or little, will be the memories you and your child will remember for years to come!

Mother and son reading bedtime story under a blanket.

Quality Versus Quantity

Children need high-quality and truly “connected time” with their parents to feel supported and help develop social and emotional skills. Learn some expert tips for making high-quality moments with your kids.