Health & Wellness

All Health & Wellness Content

family gathered around an emergency weather radio

Helping Kids Cope and Understand Disasters/Flooding

South Dakota and many of our neighboring states are experiencing flooding and natural disasters. How children experience traumatic events and how they express their lingering distress depends, in large part, on the children's age and level of development.

A young male student studying at the kitchen table with an older sister.

Managing Child Care Options When Schools Close

As schools and some child cares close across South Dakota, many parents are left scrambling for child care options.

Young woman holding an older woman’s hands.

SDSU Extension to host disease management workshops

May 29, 2024

South Dakota State University Extension will continue its 10th anniversary celebration of Better Choices, Better Health-South Dakota with a series of virtual workshops on disease, pain and cancer self-management.

Sign reading "wisdom" outside a wooded area.

SDSU Extension Wisdom Writing workshops promote positive aging

May 24, 2024

South Dakota State University Extension and South Dakota Humanities Scholar Molly Barari will host a series of wisdom writing workshops across the state to promote a positive attitude toward aging.

An older woman having a discussion with her doctor.

Self-Efficacy and Being Your Own Advocate

Self-efficacy is believing that you have what it takes to manage your chronic conditions and will not to just live with them, but thrive with them! Learn some tips for getting started today!

Granddaughter reviewing information on a laptop with her grandmother.

Public Health Resources in South Dakota

Public health services provide a framework to protect and promote the health of all people in all communities. Learn about some of the many public health resources and programs that the state of South Dakota offers to residents.

Husband and wife preparing a healthy meal.

Chronic Disease Self-Management Education

Self-management is the use of skills to manage the work of living with chronic illness, continuing daily activities, and dealing with emotions brought about by the illness.

Older couple preparing a healthy meal following an online recipe.

Exercise and Diet: Confronting Chronic Disease

Staying active and eating healthy can help manage and improve chronic conditions regardless of your age. Learn some tips for getting started today!

Young woman holding an older woman’s hands.

What Does it Mean to Have Chronic Disease?

Chronic diseases are defined broadly as conditions that last one year or more and require ongoing medical attention or limit activities of daily living, or both.

Hand holding a heart-shaped bowl of fruits and vegetables near a clipboard, stethoscope, and glucose meter.

SDSU Extension program hosting diabetes self-management workshop in Mitchell

April 11, 2024

South Dakota State University Extension will host a series of Better Choices, Better Health-South Dakota workshops on diabetes management in Mitchell. The workshops are from 9:30 a.m. to noon CDT every Thursday from May 2 to June 6, 2024, at the Mitchell Recreation Center. They are free to attend and registration is required.