Health & Wellness

All Health & Wellness Content

Granddaughter reviewing information on a laptop with her grandmother.

Public Health Resources in South Dakota

Public health services provide a framework to protect and promote the health of all people in all communities. Learn about some of the many public health resources and programs that the state of South Dakota offers to residents.

Husband and wife preparing a healthy meal.

Chronic Disease Self-Management Education

Self-management is the use of skills to manage the work of living with chronic illness, continuing daily activities, and dealing with emotions brought about by the illness.

Older couple preparing a healthy meal following an online recipe.

Exercise and Diet: Confronting Chronic Disease

Staying active and eating healthy can help manage and improve chronic conditions regardless of your age. Learn some tips for getting started today!

Young woman holding an older woman’s hands.

What Does it Mean to Have Chronic Disease?

Chronic diseases are defined broadly as conditions that last one year or more and require ongoing medical attention or limit activities of daily living, or both.

Hand holding a heart-shaped bowl of fruits and vegetables near a clipboard, stethoscope, and glucose meter.

SDSU Extension program hosting diabetes self-management workshop in Mitchell

April 11, 2024

South Dakota State University Extension will host a series of Better Choices, Better Health-South Dakota workshops on diabetes management in Mitchell. The workshops are from 9:30 a.m. to noon CDT every Thursday from May 2 to June 6, 2024, at the Mitchell Recreation Center. They are free to attend and registration is required.

Three women walking outdoors

SDSU Extension partners with SD DOH for physical activity challenge

April 08, 2024

The Move Your Way spring physical activity challenge runs from April 15 to May 15, 2024. Everyone age 18 or older can participate in this virtual event.

A dial pressure canner gauge

Testing Dial Pressure Canner Gauges

For accuracy before use, it is recommended that dial gauges get tested each year. Gauges that read high cause under-processing and may result in unsafe food.

child and an older man planting flowers in a raised garden bed

Housing Across the Life Span: Consumer knowledge, preferences, and barriers

The goal of this study was to understand perceptions of aging in place and identify next steps to remove barriers to successful aging in place.

Daughter reviewing paperwork with parents.

Advance Care Planning

Not sure where to start when putting together an advance care plan for your loved ones? Learn some key considerations to get the conversation started.

Older adult man getting assistance from a young, female caregiver.

Dementia Planning

It is important for you and your family to explore how you would want to be cared for if you were ever to receive a dementia diagnosis.