Health & Wellness
All Health & Wellness Content
SDSU Extension hosts free life story writing workshops via Zoom
January 03, 2024
South Dakota State University Extension and South Dakota Humanities Scholar Molly Barari will host a series of creative life story writing workshops online via Zoom in 2024.
Nutrition and Dementia
There are many lifestyle changes that can be made to manage symptoms or reduce the risk of developing dementia. But what role does nutrition play?
The Importance of Sleep in Managing Chronic Conditions
A good night's sleep is instrumental in giving us the energy we need to manage our chronic disease and our everyday activities that lead to a healthier life.
Communication Skills: Talking with Your Health Care Team
Navigating life with a chronic disease requires effective communication within your health care team. Learn some tips that can help with clear and effective communication
Eight Tips for Managing Multiple Chronic Health Conditions
Whether you are managing your own health or that of a loved one, the following tips for how to manage multiple chronic health conditions can help support your health and wellbeing.
Starting Your Health Journey: Where to Begin?
A health journey is about learning, growing, and evolving as we navigate the ups and downs of life. Learn some helpful tips for starting your own journey today!
Eagle Books
The Eagle Books are a series of four books written by Georgia Perez with illustrations by Patrick Rolo and Lisa A. Fifield.
Is it Done Yet? How to Determine Meat is Cooked Properly
“Is it done yet?” We all ask this question when cooking and there are a variety of methods that have been passed down to determine the ‘doneness’ of different products
Water Bathing vs. Pressure Canning
Water bathing and pressure canning are two common ways to preserve foods by canning. These techniques use heat processing to preserve foods, and which technique you use depends on the acidity of the food.
The “Why” Behind Unsafe Canning Practices
When choosing a food preserving method, it’s important to investigate the science behind the process and choose a method that has been researched and proven safe. This is especially important when it comes to canning.