Living with Chronic Disease

All Living with Chronic Disease Content

Group of older adults practicing tai chi

Tai Chi

Tai Chi is a safe and effective form of exercise that requires no equipment and can be performed in almost any setting.

Woman caregiver helping older adult walk

Building Better Caregivers

Approximately 40 million Americans provide unpaid care to older adults with disabilities, the majority of whom also juggle a job or other responsibilities.

Assorted medical equipment for at-home diabetes testing and care.

SDSU Extension partners with Huron hospital on diabetes prevention, education

July 26, 2024

South Dakota State University Extension has selected Huron Regional Medical Center to receive a $15,000 grant and partner on a pilot project for diabetes prevention and education through Better Choices, Better Health-South Dakota.

Young nurse escorting an older adult at a hospital.

SDSU Extension Better Choices, Better Health-South Dakota raising awareness for National Chronic Disease Month

June 24, 2024

South Dakota State University Extension Better Choices, Better Health-South Dakota is observing National Chronic Disease Month in July with a series of free, family-friendly events.

Man holding his wrist, which is afflicted with arthritis.

Arthritis and Agriculture

Did you know arthritis is a leading cause of work disability in U.S. adults? Learn some tips for managing pain and reducing arthritis risk while working in agricultural production.

Participants walking in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Managing Joint Pain and Symptoms With Physical Activity

Physical activity is a key behavior to help manage joint symptoms and pain. Let’s review a few different types of arthritis and explore ways to increase mobility and manage pain with physical activity.

Young woman holding an older woman’s hands.

SDSU Extension to host disease management workshops

May 29, 2024

South Dakota State University Extension will continue its 10th anniversary celebration of Better Choices, Better Health-South Dakota with a series of virtual workshops on disease, pain and cancer self-management.

An older woman having a discussion with her doctor.

Self-Efficacy and Being Your Own Advocate

Self-efficacy is believing that you have what it takes to manage your chronic conditions and will not to just live with them, but thrive with them! Learn some tips for getting started today!

Husband and wife preparing a healthy meal.

Chronic Disease Self-Management Education

Self-management is the use of skills to manage the work of living with chronic illness, continuing daily activities, and dealing with emotions brought about by the illness.

Older couple preparing a healthy meal following an online recipe.

Exercise and Diet: Confronting Chronic Disease

Staying active and eating healthy can help manage and improve chronic conditions regardless of your age. Learn some tips for getting started today!