Living with Chronic Disease

All Living with Chronic Disease Content

Young woman holding an older woman’s hands.

SDSU Extension to host disease management workshops

May 29, 2024

South Dakota State University Extension will continue its 10th anniversary celebration of Better Choices, Better Health-South Dakota with a series of virtual workshops on disease, pain and cancer self-management.

An older woman having a discussion with her doctor.

Self-Efficacy and Being Your Own Advocate

Self-efficacy is believing that you have what it takes to manage your chronic conditions and will not to just live with them, but thrive with them! Learn some tips for getting started today!

Husband and wife preparing a healthy meal.

Chronic Disease Self-Management Education

Self-management is the use of skills to manage the work of living with chronic illness, continuing daily activities, and dealing with emotions brought about by the illness.

Older couple preparing a healthy meal following an online recipe.

Exercise and Diet: Confronting Chronic Disease

Staying active and eating healthy can help manage and improve chronic conditions regardless of your age. Learn some tips for getting started today!

Young woman holding an older woman’s hands.

What Does it Mean to Have Chronic Disease?

Chronic diseases are defined broadly as conditions that last one year or more and require ongoing medical attention or limit activities of daily living, or both.

An older couple asleep in their bed.

The Importance of Sleep in Managing Chronic Conditions

A good night's sleep is instrumental in giving us the energy we need to manage our chronic disease and our everyday activities that lead to a healthier life.

An older couple reviewing and signing paperwork with a health care professional.

Communication Skills: Talking with Your Health Care Team

Navigating life with a chronic disease requires effective communication within your health care team. Learn some tips that can help with clear and effective communication

Young nurse escorting an older adult at a hospital.

Eight Tips for Managing Multiple Chronic Health Conditions

Whether you are managing your own health or that of a loved one, the following tips for how to manage multiple chronic health conditions can help support your health and wellbeing.

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Starting Your Health Journey: Where to Begin?

A health journey is about learning, growing, and evolving as we navigate the ups and downs of life. Learn some helpful tips for starting your own journey today!