Living with Chronic Disease

All Living with Chronic Disease Content

An older couple asleep in their bed.

The Importance of Sleep in Managing Chronic Conditions

A good night's sleep is instrumental in giving us the energy we need to manage our chronic disease and our everyday activities that lead to a healthier life.

An older couple reviewing and signing paperwork with a health care professional.

Communication Skills: Talking with Your Health Care Team

Navigating life with a chronic disease requires effective communication within your health care team. Learn some tips that can help with clear and effective communication

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Eight Tips for Managing Multiple Chronic Health Conditions

Whether you are managing your own health or that of a loved one, the following tips for how to manage multiple chronic health conditions can help support your health and wellbeing.

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Starting Your Health Journey: Where to Begin?

A health journey is about learning, growing, and evolving as we navigate the ups and downs of life. Learn some helpful tips for starting your own journey today!