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female youth cooking ground beef in a frying pan

4-H Food Science Project

If you have ever baked a cake or even eaten an apple, you have taken part in food science. Food science encompasses how our body utilizes food (nutrition) as well as what changes food goes through on its way to our plates (food safety and preparation).

cans of various jams and jellies on a shelf

4-H Food Preservation Project

Food preservation is a way to enjoy fresh-grown fruits, meats and vegetables all year! Many every day foods we eat are preserved by canning, pickling, freezing or drying.

male 4-H youth preparing a salad in a silver mixing bowl

4-H Special Foods Contest Project

The 4-H special foods contest is your door to an epic culinary adventure. Explore resources at your fingertips: Facebook, Pinterest, or Grandma’s cookbooks.

Youth girl cooking in kitchen.

4-H Special Foods Contest Flash Cards

Special Foods Contest flashcards to help project participants study for the State 4-H Special Foods Contest.

Two children making fresh pasta
Oct 25

Food Science Workshop for Youth

Join SDSU Extension 4-H in partnership with SDSU’s Dairy and Food Science department as we dive into the delicious world of food science.

A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Programming for 4-H Members with Food Allergies

Foods to avoid and options to provide for youth with food allergies.

male 4-H youth preparing a salad in a silver mixing bowl

South Dakota 4-H Special Foods Recipe Book 2021-2024

The South Dakota 4-H Special Foods Cookbook features recipes from 4-H youth who participated in the Special Foods Contest and received a purple ribbon at the South Dakota State Fair between 2021 – 2024.

South Dakota State University Extension logo

SDSU Extension Announces Interim Leadership Roles

September 24, 2025

The South Dakota State University College of Agriculture, Food and Environmental Sciences has announced interim roles for several SDSU Extension leadership positions.

Nine youth stand behind a podium inside the South Dakota Capitol session chamber. A 4-H flag is draped in front.

4-H empowers youth voice through 2023 SDSU Extension 4-H Legislature Program

January 02, 2024

Nine 4-H legislators participated in the 2023 SDSU Extension 4-H Legislature program, which ended on Nov. 4 at the Capitol in Pierre. (SDSU Extension 4-H photo)

a teenage boy with short hair and glasses wearing a grey t-shirt and shorts stands next to a teenage girl with short hair and glasses wearing a bright green t-shirt and jean shorts holding an award plaque

Yankton County 4-H members receive SDSU Extension Hands to Larger Service award

October 23, 2023

Yankton County 4-H received the 2022-2023 SDSU Extension 4-H Youth Development Program Hands to Larger Service award based on their contributions to the statewide Paws for a Cause community service effort.