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female youth cooking ground beef in a frying pan

4-H Food Science Project

If you have ever baked a cake or even eaten an apple, you have taken part in food science. Food science encompasses how our body utilizes food (nutrition) as well as what changes food goes through on its way to our plates (food safety and preparation).

cans of various jams and jellies on a shelf

4-H Food Preservation Project

Food preservation is a way to enjoy fresh-grown fruits, meats and vegetables all year! Many every day foods we eat are preserved by canning, pickling, freezing or drying.

male 4-H youth preparing a salad in a silver mixing bowl

4-H Special Foods Contest Project

The 4-H special foods contest is your door to an epic culinary adventure. Explore resources at your fingertips: Facebook, Pinterest, or Grandma’s cookbooks.

4-H Special Foods Contest Flash Cards

Special Foods Contest flashcards to help project participants study for the State 4-H Special Foods Contest.

Oct 25

Food Science Workshop for Youth

Join SDSU Extension 4-H in partnership with SDSU’s Dairy and Food Science department as we dive into the delicious world of food science.

A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Programming for 4-H Members with Food Allergies

Foods to avoid and options to provide for youth with food allergies.

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

South Dakota 4-H Special Foods Recipe Book 2021-2024

The South Dakota 4-H Special Foods Cookbook features recipes from 4-H youth who participated in the Special Foods Contest and received a purple ribbon at the South Dakota State Fair between 2021 – 2024.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

SDSU Extension Announces Interim Leadership Roles

September 24, 2025

The South Dakota State University College of Agriculture, Food and Environmental Sciences has announced interim roles for several SDSU Extension leadership positions.