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Close-up of the feet of a man standing on a bathroom scale with a blue towel lying nearby.

Overweight & Obesity: Leading Cancer Risk Factor

The Centers for Disease Control and Prevention released a study that links overweight and obesity to 13 different types of cancers.

Different types of jerky on a cutting board.

Home-Dried Jerky: Process and Tips

Making jerky is a great way to enjoy a variety of meats for months to come! It requires no refrigeration and can be made from any lean meat, such as beef, pork, bison and venison.

Two older adults holding hands while walking.

Fall Prevention

SDSU Extension wants to help you avoid the chance of a life-changing fall. We offer a variety of evidence-based, community led, health education workshops to help you address factors that contribute to fall risk.

Young nurse escorting an older adult at a hospital.

SDSU Extension Better Choices, Better Health-South Dakota raising awareness for National Chronic Disease Month

June 24, 2024

South Dakota State University Extension Better Choices, Better Health-South Dakota is observing National Chronic Disease Month in July with a series of free, family-friendly events.

Young woman holding an older woman’s hands.

SDSU Extension to host disease management workshops

May 29, 2024

South Dakota State University Extension will continue its 10th anniversary celebration of Better Choices, Better Health-South Dakota with a series of virtual workshops on disease, pain and cancer self-management.

Wise Spending Habits

Does your paycheck run out before the end of the month? Do you spend more than you earn? Your wants may possibly be getting in the way of your needs. Priorities will need to be set to help manage money. Almost everyone can find some expenses to cut or reduce.

8 Ways to Get Moving!

For those with barriers to being physically active, here are eight quick ideas to add a little more activity to your week.

West Nile in South Dakota: Expect Cases Into Early Fall

While it’s true that in South Dakota most West Nile Virus cases occur during August, new human infections are detected well into September in most years.

kitchen worker removing a tray of food for a large refrigerator

Re-heating and Re-eating Food

The general public assumption is that if a food is either microwaved, put in an oven, or heated up in another manner is that it will be safe for consumption. This is not a safe assumption to make when deciding to eat food that has been left out for an extended time.

Family Fun With Gardening

Gardening is a fun way to incorporate physical activity into your day, and is a great way to connect kids to where their food comes from!