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Diabetes and COVID-19
If you are at higher risk of contracting COVID-19, it is important to take actions to reduce your chance of getting sick. Those at higher risk, including older adults and people who have serious chronic medical conditions like heart disease, diabetes, and lung disease, are encouraged to get ready now!

Keep Moving Indoors
There are so many opportunities to squeeze in activity during the day. The current Physical Activity Guidelines say that any activity counts towards meeting the recommended 150 minutes of activity each week. So, get creative, find what you enjoy and keep your body moving as much as possible every day.

A Tricky Task: Removing Dicamba From Sprayers
With the introduction of many new plant growth regulator herbicides, such as dicamba-based, and 2,4-D choline products, sprayer system cleanout has become even more critical before spraying resumes this growing season.

Alternative Pasture Weed Control
The term ‘weed’ can be broadly applied to any plant that is undesirable at any given time and place based on certain criteria. It is important to understand that the word ‘weed’ has become a general term with no universal definition, and many plants are considered to be weeds, depending on location.

Reduce Stress With Meal Planning
We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Relocation Stress Syndrome
Sometimes called "transfer trauma," Relocation Stress Syndrome is a set of symptoms that occur when an individual moves from one environment to another. These symptoms can influence our behavior, mood and physiological well-being.

Growing Your Own Food
Are you thinking about growing your own fresh vegetables this year, maybe for the first time? In addition to the satisfaction of providing fresh, nutritious and delicious produce for yourself and family or friends, many find working with plants and soil to be a great antidote for the worries and frustrations of the day.

Food Safety Helps You Stay Healthy
Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

Cash Flow is Critical
Strong business management skills and systems do not go out of style in times of uncertainty. These skills will help the business work through downturns in commodity prices. Cash flow budget accuracy is critical in developing and controlling the business.

Perennial Solutions for Alkali Areas
Reclaiming marginal lands, especially those considered saline or sodic can be very challenging and may take many years to accomplish. The key to turning around salt or alkali areas in your fields, begins with getting a living root established in the affected area.