Content by SDSU Extension

Jars of canned green beans, carrots, tomatoes, cucumbers and corn

Pick it, Try it, Like it for Food Preservation

Use these Preserve it lessons for tips and tricks to select, prepare and preserve fruits and vegetables.

Hand holding a heart-shaped bowl of fruits and vegetables near a clipboard, stethoscope, and glucose meter.

SDSU Extension program hosting diabetes self-management workshop in Mitchell

April 11, 2024

South Dakota State University Extension will host a series of Better Choices, Better Health-South Dakota workshops on diabetes management in Mitchell. The workshops are from 9:30 a.m. to noon CDT every Thursday from May 2 to June 6, 2024, at the Mitchell Recreation Center. They are free to attend and registration is required.

Three women walking outdoors

SDSU Extension partners with SD DOH for physical activity challenge

April 08, 2024

The Move Your Way spring physical activity challenge runs from April 15 to May 15, 2024. Everyone age 18 or older can participate in this virtual event.

Three people sitting around a table writing

SDSU Extension, SD Humanities Scholar to host obituary writing workshop

June 25, 2024

The next obituary writing workshop is on April 9 from 11 a.m. to 1 p.m. MT/ noon to 2 p.m. CDT online via Zoom. It is free to attend, but registration is required. To register, visit extension.sdstate.edu/events and search “heirlooms”.

SDSU Extension Director Karla Trautman, 2021 Inductees Audrey and Art Kneen, SDSU Extension 4-H Youth Safety Field Specialist John Keimig and South Dakota 4-H Program Director Tim Tanner.

4-H Shooting Sports Hall of Fame Honorees

The 4-H Shooting Sports Hall of Fame was started in 2015. It was created to recognize those who played a role in bringing shooting sports to the South Dakota 4-H Program and those who have helped it to grow on the state and regional levels.

Young, black angus cattle eating feed in a feedlot.

Healthy Guts Make Healthy Cattle

Feed additives, including probiotics, prebiotics, and postbiotics, can be incorporated in beef cattle diets to help improve animal health, increase performance, and reduce antibiotic use.

Young woman holding her arms in the air while overlooking a mountain range.

Finding the Motivation to Exercise

Whether you are trying to become more active, reach new goals, or need tips to get moving on difficult days, learn some simple strategies to boost your motivation to stay active.

Two pregnant women exercising together, power walking.

Exercise During a Healthy Pregnancy

There are many benefits to exercise during pregnancy if the proper precautions are followed. Learn some expert tips for getting started today!

A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Food Allergens

In the United States, about 8% of children and 10% of adults are affected by a food allergy. Learn about some of the most-common food allergens along with some expert tips for managing them.

Infant with a bib trying small pieces of chili in a training seat.

Introducing Solid Foods to Infants

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend introducing solid foods when infants are about 6 months of age. Learn some expert tips for getting your infant off to a great start!