Content by Erin Hallenbeck
SDSU Extension hosts virtual challenge to encourage physical exercise
April 13, 2026
South Dakota State University Extension is hosting a seasonal challenge called Spring Into Step to encourage physical activity.
Fitness Fellowship Leader's Manual
Leader's manual to help facilitate discussions during group fitness classes.
Spring Activity Challenge: Spring Into Step
SDSU Extension is challenging South Dakotans to make physical activity a top priority throughout the month of May.
Do Active Video Games Count as Physical Activity for Kids?
Active video games, sometimes called exergames, are marketed as a way to turn screen time into physical activity time. These games can be a good option for increasing activity time in youth, but they have their limits.
Santa's Workshop Workout
Step into Santa’s workshop and try this festive, full-body workout! With holiday-themed cardio, strength, and core exercises, you’ll be energized and cheerful from warm-up to cool-down.
SDSU Extension encouraging physical activity with virtual fitness event
September 11, 2025
South Dakota State University Extension is encouraging South Dakotans to get active with its fourth annual Fall into Fitness seasonal activity challenge.
SDSU Extension hosts spring challenge to encourage physical activity
April 25, 2025
South Dakota State University Extension is hosting a 2025 seasonal activity challenge called Spring Into Step to encourage physical activity.
SDSU Extension welcomes new health/physical activity field specialist
March 18, 2025
South Dakota State University Extension is pleased to welcome Erin Hallenbeck as its new health and physical activity field specialist.