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Yellow wheat field with green weeds throughout.

Weed Control Field Test Data

Data books to use as a reference to select appropriate herbicide(s) for row crops

Infant boy seated in a high chair drinking from a sippy cup.

Healthy Beverage Guidelines for Infants to Five Years

Research shows that what children drink has a big impact on their health—both now and for years to come. Learn some age-based beverage recommendations from the nation’s leading health organizations.

Mother and father giving two young children a cooking lesson.

Cooking With Young Children: Tips and Age-Appropriate Activities

Cooking with children is a way to promote their future health by teaching valuable culinary skills and nutrition. Learn some expert tips for involving kids in the kitchen at every stage of their development!

Young girl eating yogurt at a kitchen table.

Fuel for School With Breakfast

Research supports a link between eating breakfast and positive cognitive and academic performance. Learn some tips to help remove breakfast barriers from your morning routine!

A bowl of oatmeal topped with fresh fruit.

Recipes for a Nutritious Breakfast

Getting in the habit of eating breakfast everyday can be challenging. Learn some healthy, well-balanced breakfast ideas for busy families!

Two pork loins on a butcher counter. One is being cut into quarter-inch pork chops.

How to Cut a Boneless Pork Loin

This article will walk you through the different ways to cut a pork loin into more-manageable cuts and how to package and store what you’re not going to eat right away.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.

A family farm with the sun setting in the background.

The Economic Impact of Cooperatives in South Dakota

This report estimates the economic impact of cooperatives in South Dakota in 2022. The report’s estimates are based on an input-output analysis from a South Dakota State University (SDSU) survey of cooperatives operating in South Dakota conducted in June of 2023.

Variety of healthy foods on a kitchen counter with the text “FODMAP” in the center.

What is the Low-FODMAP Diet?

If you have been diagnosed with irritable bowel syndrome or small intestinal bacteria overgrowth, the low-FODMAP diet may be worth considering. Learn some answers to common questions about this diet.

Crop sprayer and a bottle of chemicals in a yard.

SDSU Extension 2024 private pesticide applicator training dates set

January 12, 2024

South Dakota State University Extension’s 2024 winter and spring private pesticide applicator certification training sessions are set.