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Tick that is dark brown to black in color with a reddish-orange abdomen.

Protecting Yourself From Ticks

During wet springs, tick populations tend to thrive in South Dakota. These parasitic arthropods require blood to fulfill their nutritional needs and commonly use humans as a host. Some ticks can also carry bacterial diseases that are a threat to human health.

Pregnant mother drying her hands after washing them at the kitchen sink.

Food Safety During Pregnancy

Food safety during pregnancy is just as important as nutrient consumption. Learn some expert tips for reducing the risk of foodborne illness along with foods to avoid during pregnancy.

An older man wearing hiking boots standing on a rock.

Fitness Over 50

We can benefit from physical activity at any age. Physical fitness decreases our risk of hypertension, heart disease, type 2 diabetes, obesity, and some cancers.

To small pumpkins sitting on a kitchen counter.

Preserving Pumpkin

Pumpkins are a staple for the fall season. They can often be seen used to decorate homes or for carving jack-o'-lanterns, but they’re great to eat or can for later too!

Three ladies standing with lunch trays of food

South Dakota Farm to School Network

The South Dakota Farm to School Network is an open group of individuals and organizations whose work or personal interests align with the components of farm to school. Learn how you or your organization can get involved today!

Teardrop shaped tick with a dark brown body and legs and an elongate white patch behind its head.

Ticks Becoming Active in South Dakota

The arrival of spring in South Dakota means warmer weather and more outdoor activities. However, it also brings an increase in tick activity.

A blanket, book and cup of hot tea arranged on a sofa.

Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

a variety of bright colored fruits and vegetables arranged on a table

A Guide to Drying Foods

Fact sheet about drying foods

Home health care specialist visiting with an older female adult.

Long-Term Care Planning

From assisted living to home health, learn some important tips for deciding which long-term care options best fit the needs and budget of your loved ones in their later years.