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A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Food Allergens

In the United States, about 8% of children and 10% of adults are affected by a food allergy. Learn about some of the most-common food allergens along with some expert tips for managing them.

Infant with a bib trying small pieces of chili in a training seat.

Introducing Solid Foods to Infants

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend introducing solid foods when infants are about 6 months of age. Learn some expert tips for getting your infant off to a great start!

Two pregnant women exercising together, power walking.

Exercise During a Healthy Pregnancy

There are many benefits to exercise during pregnancy if the proper precautions are followed. Learn some expert tips for getting started today!

Young woman holding her arms in the air while overlooking a mountain range.

Finding the Motivation to Exercise

Whether you are trying to become more active, reach new goals, or need tips to get moving on difficult days, learn some simple strategies to boost your motivation to stay active.

Cattle grazing a field of cover crops in Eastern South Dakota.

Extend the Grazing Season With Cover Crops

When hay prices are high, extending the grazing season is key. Grazing cover crops in the fall and spring can extend the grazing season and reduce feed costs.

Row of young crops emerging from a tire rut in compacted soil.

Accounting for Soil Wetness Prior to Conducting Farm Operations to Minimize Compaction

In the spring many agricultural producers are anxious to get into the field and perform tillage, planting, and chemical applications. However, if field operations are done when the soil is too wet, this can lead to soil compaction.

Box of vegetables

Dakota Food Rx

Produce prescription programs have been implemented all over the country to help increase people’s access to fruits and vegetables so they can manage their chronic conditions.

Tractor planting seed in a no-till field.

Conservation Practices Increasing in South Dakota

The recently released Agricultural Census data of 2022 shows that the share of cropland acres under conservation practices has continued to increase in South Dakota.

Sun rising over cropland.

Crop Changes in South Dakota: 2017-2022

According to the recently released 2022 Census of Agriculture, crop variety has slightly increased in South Dakota over the past five years (2017-2022).

Group of children eating fresh vegetables

Pick it, Try it, Like it for Preschool

Use these Pick it, Try it, Like it! lesson plans to make nutritious eating fun and engaging for preschoolers.