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A woman riding a bike on a green hill. A bright blue sky with patchy white clouds is in the background.

Takeaways From the New 2018 Physical Activity Guidelines for Americans

Recently, the second edition of Physical Activity Guidelines for Americans were released. So what is new in the guidelines? Here are some of the key takeaways from the updated guidelines.

Graduation table display with photos, awards, and keepsakes. Courtesy: Matthew Beckler [CC BY-SA 2.0]

Graduation Presents

With graduation season upon us, consider gifting your high school or college graduate with the necessary medical, financial and legal paperwork they're need for the next stage of their lives.

a variety of cover crops growing in a field

Herbicide Considerations for Cover Crop Planting in 2019

Long residual pre-emergent or early post-emergent herbicides may cause stand reduction or complete failure of cover crops. Depending on efficacy of the herbicide, each situation can both affect in-season and/or post-harvest cover crop establishment.

grass with field bindweed, a viny green weed with white flowers

2018 Weed Control Noxious Weeds

Noxious Weed Recommendations: Herbicides for pasture, range, and non-crop areas, including roadside and other right-of-way that may be harvested for hay or grazed, are given a priority.

A herd of cattle grazing near a pond on an open range.

Nitrates and Livestock Water Quality

Nitrate poisoning is something we think about with forages such as millet, oats, corn, sorghum, sudan, kochia and others that have been fertilized or if there is a drought, but water can also be a contributing factor.

older adult in a work out class using a resistance band.

Resistance Band Exercises

Resistance band exercises can help strengthen your muscles and help your body perform everyday activities easily and comfortably.

Lush, riparian vegetation growing alongside a stream running through rangeland.

Ranching and Prairie Streams: Riparian Vegetation

Riparian vegetation consists of the collection of plants that thrive along streams, riverbanks, and wetlands. Learn about the many ecological benefits this vegetation provides.

Monarch butterfly collecting pollen on a blazing star plant.

Understanding the Critical Role of Broadleaf Pollinator Plants in Pastures

Understanding the economic role of pollinators is the first step towards understanding their value to grassland and crop systems.

Pick it, Try it, Like it for Grocery Stores and Sampling

Use these Pick it, Try it, Like it materials to educate consumers at farmers' markets or grocery stores.

Children sampling local produce in a school cafeteria.

Pick it, Try it, Like it for Schools and Adults

Use these Pick it, Try it, Like it lesson plans to engage elementary youth and adults in educational programs.