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Public Health Resources in South Dakota

Public health services provide a framework to protect and promote the health of all people in all communities. Learn about some of the many public health resources and programs that the state of South Dakota offers to residents.

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Self-Efficacy and Being Your Own Advocate

Self-efficacy is believing that you have what it takes to manage your chronic conditions and will not to just live with them, but thrive with them! Learn some tips for getting started today!

A black calf with a red ear tag and grain crumbs on its nose looks at the camera, as other calves feed around it

SDSU Extension to host webinar on backgrounding calves

December 15, 2023

Backgrounding Fundamentals is from 12:30 p.m. to 1:30 p.m. CST/11:30 a.m. to 12:30 p.m. MT on Jan. 10, 17 and 24, 2024.

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The Health Benefits of Volunteering

Research indicates that volunteering brings substantial health advantages, particularly for older adults. Learn how you can get involved to make a difference in both your personal health and your community!

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The Importance of Sleep in Managing Chronic Conditions

A good night's sleep is instrumental in giving us the energy we need to manage our chronic disease and our everyday activities that lead to a healthier life.

A single black cow grazing late-season pasture.

Meeting Cow Requirements While Winter Grazing

Regardless of grazing strategy, it is critical that producers provide proper supplementation to allow cows to meet nutrient requirements throughout the winter grazing season.

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Protein Options for Christmas

We often look forward to carbohydrate-dense foods around the holidays, but what about protein? Learn some protein-dense meal and snack ideas to keep your body fit and fueled this holiday season!

Group of friends enjoying pie by the fireside at a Christmas gathering.

Strategies to Avoid Sugar Rushes and Crashes: Protein, Movement, and Consistency

Sugar rushes and crashes can happen to both youth and adults—especially during the holidays. But what is going on in our bodies to cause them? And how can we avoid them?

Aerial view of a cattle operation.

Carbon Markets and Beef Production: Overview

Learn about the Carbon Markets and Beef Production program, which aims to demystify many of the aspects of greenhouse gas emissions, climate-smart agriculture practices, and carbon markets for producers and landowners.

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Nutrition and Dementia

There are many lifestyle changes that can be made to manage symptoms or reduce the risk of developing dementia. But what role does nutrition play?