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A bottle of vitamin d supplements on a kitchen countertop with a cut of fresh salmon, eggs, a glass of milk, and a block of cheese.

Understanding Vitamin D: An essential nutrient you might be missing

Do you feel tired or low on energy, especially in the winter? You might not be getting enough vitamin D. This important vitamin helps your body stay strong and healthy.

A group of people stands outside a livestock trailer

SDSU Extension helps first responders train for crashes involving livestock

April 30, 2025

The first time Brandon Wingert responded to a vehicle accident involving livestock was in 2017 when a livestock trailer with 99 cattle tipped over. They successfully recovered all but four of the cattle, but Wingert, Hanson County’s sheriff and emergency manager, never forgot the incident.

A group of producers surveying a grazing area in early spring.

Spring Planting and Grazing Adjustments During Drought

Dry springs mean management changes for both farmers and ranchers as they plan for summer. Learn some important considerations for planting and grazing during a dry spring.

blades of brome grass with a brown to black, thumbnail-shaped growth on one of the blades.

Ergot: A Potential Livestock Poisoning Problem

Cool, damp weather followed by warmer temperatures favors grasses becoming infected with ergot bodies, which can cause a certain kind of poisoning that can affect cattle on pasture.

male dairy worker greeting a crowd of people inside a dairy processing facility

Preparing to Host a Farm Tour

Taking the time to prepare for a farm tour will result in a positive experience for those attending your farm but will also help build relationships with consumers of our products.

athletic shoe next to stack of small weights

Exercise: The Four Components & How to Accomplish Them

In this exercise training guide, stretching, cardiovascular training, resistance training, and neuromotor training will be covered so that you can begin exercising with confidence!

Using Corn Wisely for Replacement Heifers

Producers’ goals are to maximize returns and this could be achieved through least-cost rations that provide the desired performance.

female dietician using a plate diagram to demonstrate portion sizes to a man

Reasons to Visit a Registered Dietitian Nutritionist (RDN)

Registered Dietitian Nutritionists (RDNs) are in the business of food and have completed multiple layers of education and training that enables them to provide the highest level of nutrition counseling.

grey to brown fly with large eyes and elongated mouthparts

What are Those Gigantic Flies?

As we progress later into the summer, we commonly see an increase in horse fly activity.

Tips for Making a BBQ Rub

A rub is simply a blend of herbs, peppers, spices or seasonings that are blended to add flavor by coating the surface of meat.