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Group of community members attending a fitness class.

Community Wellness Coalitions

Community wellness coalitions bring together community-based organizations, stakeholders and wellness experts to identify and address wellness challenges.

A woman preparing a jar of pickled cucumbers in a kitchen.

Modifying Canning Recipes

Understanding how swapping ingredients, adding ingredients, increasing or decreasing ingredients and making changes to processing plays a vital role in ensuring that home-canned products are safe.

a bigger group of people in a town square doing various things

Peterson Farm Brothers to Headline AgriCulture on the Square

July 23, 2021

After a one-year break due to the pandemic, AgriCulture on the Square will be back in Rapid City, South Dakota on Saturday, Sept. 11.

Man holding his wrist, which is afflicted with arthritis.

Registration Open for Chronic Disease Self-Management Lay Leader Training

July 27, 2021

South Dakota State University Extension is offering a virtual Better Choices, Better Health SD Chronic Disease Self-Management Program Lay Leader Training Aug. 19 to Sept. 30.

Purposeful Retirement Book Club Facilitation Guide

A curriculum that can be used to facilitate a purposeful retirement book club in a community.

Several jars of sealed, canned peaches in a boiling water bath.

While peach season is only May through September, you can enjoy peaches all year by preserving them through safe canning methods. Learn how to can peaches in your own kitchen with these step-by-step instructions.

Left: Fresh herbs preserved inside ice cubes. Right: Variety of fresh herbs hanging in bunches from a burlap string.

Preserving Herbs

Fresh herbs add amazing flavor to recipes during the summertime! Their great flavors can be carried over to cooler seasons through the preservation of the plants and leaves, and the two best ways to extend the life (and flavor) of herbs is through freezing or dehydrating.

Canning supplies arranged on a kitchen counter.

Canning With Less Sugar

As low and no-added-sugar food products have become increasingly popular, new alternative canning recipes have been created. It is possible to preserve fruits with little or no added sugar, which is great for those who prefer reduced calories.

Two board members reviewing legal paperwork at a table.

Building Highly Effective Boards: Legal – What to Expect

The world of protocol and legal issues can be an intimidating place. While it may seem intimidating now, our training module, "Technically Speaking: Understanding Bylaws and Legal Text," provides the fundamentals you need to not only survive, but thrive in the nonprofit sector!

Botulism testing supplies arranged in a lab.

Canners Beware: Botulism

Botulism is a serious, rare illness that is caused by a toxin produced by the bacteria Clostridium botulinum. Botulism is a concern when it comes to canning and fermenting foods, as the anaerobic conditions can cause the Clostridium botulinum spores to create a harmful toxin.