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Brain Health: The Impact of Chronic Stress
Stress affects everyone. Stress is your body’s response to a real or perceived harmful situation.
Sit Less and Move More
Many people may feel frustrated because of jobs that force them to stay sitting for long hours during the day. If you are one of those people, don’t get discouraged!
The Multiple Dimensions of Wellness
Wellness is a term encompassing many different dimensions and living a healthy life involves an active process of adopting behaviors in many different interacting areas.
Target Heart Rate: Finding the Right Intensity
For many individuals, determining if you are working at a moderate or vigorous intensity may be tricky.
Youth Research: Where to Begin
Whether working on a science fair project, writing a class report, or just looking for general information on a topic it is a good idea to become familiar with the basic practices of conducting research.
Presenting Scientific Information: Display Boards
For youth participating in scientific discovery, posters and display boards are a very common form of communicating scientific information.
Saving and Investing: Tools and Calculators
Both saving and investing are important parts of your financial life and there are distinct differences between the two.
Teaching Children About Money
Children are not born with “money sense.” However, parents can help children understand money matters by letting them take part in regular discussions about using family income.
Importance of Good Record Keeping: The Science & Engineering Notebook
Scientists and engineers use special notebooks or journals to make daily logs of what they are doing and what they have learned.
How did a Poultry Germ Change to Cause Severe Disease in Calves and People?
In 2015, a specific strain of a germ called Salmonella heidelberg made 56 people sick in 15 different states.