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National School Lunch Week: ‘Lettuce’ Celebrate!

Updated October 14, 2019
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Jennifer Folliard

SDSU Extension Family & Community Health Field Specialist

National School Lunch Week is October 14 – 18, 2019.

What is National School Lunch Week?

National School Lunch Week was created by President John F. Kennedy in 1962. He created NSLW to promote the National School Lunch Program and the healthy school meals included in it. During National School Lunch Week, schools around the country celebrate all of the ways a school lunch can positively affect a child’s life, both at school and at home. Schools participate in NSLW in many different ways, including having special menus, fun events, student participation, and much more.

What are the benefits of the National School Lunch Program?

School lunch is very important for children. Students who receive free or reduced-price school lunches are less likely to be food insecure (not knowing where their next meal will come from), have reduced obesity rates, and have better overall health. Research shows that by participating in the NSLP, children are more likely to learn better, because they are no longer hungry. Children who experience hunger in school have lower math scores, lower grades, are more likely to be hyperactive, absent, and tardy.

The NSLP provides nutrients to children who may otherwise be at risk of not getting enough of particular foods. For example, research shows that low-income students that participate in both the NSLP and the School Breakfast Program have a much better diet than those who do not. Students who participate are consuming more fruits and vegetables as a result of the new school meal nutrition standards that are part of the NSLP, requiring schools to increase whole grains, fruits, and vegetables in meals. In addition, it is estimated that just by participating in the NSLP, those who receive free or reduced-price meals experience reduction in obesity rates by 17%!

What do school meals look like in South Dakota?

In Sioux Falls, South Dakota, a full-priced lunch is $2.85/meal, reduced-price is $0.40/meal, and free meals are available for students who qualify. Meals must meet certain nutrition standards, and many are also allergy-friendly! One example of an elementary school lunch in the Sioux Falls School District might be:

  • Teriyaki Chicken
  • Stir Fry Vegetables
  • Whole Grain Dinner Roll
  • Fresh Fruit
  • Milk Choices

Breakfast is also offered at many elementary schools in South Dakota as part of the School Breakfast Program. A full-priced breakfast in the Sioux Falls School District is $2.05/meal, reduced-price is $0.30/meal and free meals are available for students who qualify. One example of an elementary school breakfast in the Sioux Falls School District is:

  • Whole Grain Banana Bar
  • 100% Fruit Juice
  • Mozzarella Cheese Stick
  • Seasonal Fresh Fruit
  • Milk Choices

Farm to School

October is also National Farm to School Month! Farm to School is a program that helps schools incorporate local produce and foods into school meals. National School Lunch Week is a great time for schools to promote healthy meals that feature delicious, locally sourced foods! Schools can add local foods to special menus for the week, have a taste-test event during lunch for students to taste fresh, local produce, or feature local farmers and producers as a fun way to teach students about where their food comes from! For more information and resources, view the South Dakota Farm to School Resource Guide.

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