605-782-3290
SDSU Extension Sioux Falls Regional Center
4101 W 38th St Ste 103
Sioux Falls, SD 57106
Erin supports the citizens of South Dakota in her role as an SDSU Extension Health and Physical Activity Field Specialist based in Sioux Falls.
SDSU Extension Sioux Falls Regional Center
4101 W 38th St Ste 103
Sioux Falls, SD 57106
Erin supports the citizens of South Dakota in her role as an SDSU Extension Health and Physical Activity Field Specialist based in Sioux Falls.
Active video games, sometimes called exergames, are marketed as a way to turn screen time into physical activity time. These games can be a good option for increasing activity time in youth, but they have their limits.
Step into Santa’s workshop and try this festive, full-body workout! With holiday-themed cardio, strength, and core exercises, you’ll be energized and cheerful from warm-up to cool-down.
September 11, 2025
South Dakota State University Extension is encouraging South Dakotans to get active with its fourth annual Fall into Fitness seasonal activity challenge.