Parents

All Parents Content

Group of children preparing for a summer swimming lesson outside the SDSU Wellness Center.

How much physical activity does my child or teen need? How much is too much?

Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.

SDSU Extension Early Childhood Field Specialist Audrey Rider reading a book to a group of four children.

Children

Nationally, more than 60 percent of households are dual income, resulting in an increased need for early childhood education programming.

A ramp for zucchini cars to slide down
Jun 09

Whole Farm Planning - Integrating Childcare

SDSU Extension will host a workshop to help farm families integrate childcare into their whole farm plan on June 9, from 7:00-8:30 p.m. online over Zoom.

Group of young adults playing hacky sack outside the SDSU Miller Wellness Center.

How does physical activity support kids’ mental health and behavior?

Physical activity for kids is much more than running, jumping, and playing games. It plays a critical role in supporting children’s overall development, extending far beyond just physical health.

Dance video game on a monitor at the SDSU eSports lounge.

Do Active Video Games Count as Physical Activity for Kids?

Active video games, sometimes called exergames, are marketed as a way to turn screen time into physical activity time. These games can be a good option for increasing activity time in youth, but they have their limits.

vanilla frozen yogurt bark with strawberries, blueberries and peanut butter drizzle in a red bowl on a kitchen counter.

Smart Snacking for Kids

Snacks are an opportunity to provide vital nutrition, while also allowing children to enjoy the foods they love. Learn some fun, kid-friendly snack ideas to fuel kids of all ages!

different colored fruits and vegetables arranged into a rainbow.

Fun With Fruits and Veggies

Getting kids excited to eat fruits and vegetables can feel like a battle most days. However, with a little fun and creativity, they’re far more likely to become part of the routine.

Young woman playing with a toddler in a large sandbox.

Bright Summers: Choosing Fun and Learning-Focused Care

Just as you did when you selected full-time care or after school care, you will want to consider various elements of summer care for your school-aged kids. Enriching summer programs are available through many types of settings, enabling children to have fun and explore at their own pace.

A small group of children at daycare.

Strengthening Rural Childcare Through Community Collaboration

Survey reports that aim to understand the current landscape of childcare in the state, focusing on availability, cost, quality, and impact on families and the economy.

Teachers and students in an early childhood education classroom.

Building Thriving Parent-Teacher Relationships

Childcare providers and educators spend countless hours watching children develop and grow. It is important for parents to build a strong reciprocal relationship with educators that helps support healthy learning and development.