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Managing Stress and Relationships

All Managing Stress and Relationships Content

Group of young adults playing hacky sack outside the SDSU Miller Wellness Center.

More Than Play: How being active helps kids mental health and behavior

Physical activity for kids is much more than running, jumping, and playing games. It plays a critical role in supporting children’s overall development, extending far beyond just physical health.

Family walking in an open, country field.

Mental Health

SDSU Extension experts work collaboratively with SDSU faculty and experts from across the region, to implement mental health programming to support agricultural producers as well as other rural South Dakotans.

two people holding hands

Mental Health First Aid

Mental Health First Aid is a course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders.

two people holding hands
May 06

Virtual Adult Mental Health First Aid Training

SDSU Extension will host a virtual Mental Health First Aid training course on May 6, from 9:00 a.m.-3:00 p.m. CDT.

A rancher inspecting a sample of alflafa in an open range.

Agriculture Behavioral Health Voucher Program

The voucher program provides funding for free mental health counseling services to farm families.

Two young students viewing a laptop screen in a student lounge.

Screen Time in a Digital Age

The relationship between overall health and wellbeing in relation to screen time use is described as complex and dependent on a variety of factors, such as developmental periods, types of devices used, and demographic and contextual factors.

Older adult looking holding hands with young girl, while a father and son look on from a distance

Question Persuade Refer Training

SDSU Extension provides QPR (Question Persuade Refer) trainings to agricultural groups and rural communities interested in preventing suicide. The goal of this training is to save lives and reduce suicidal behaviors.

one person comforting another

Suicide Awareness and Why It Matters

Suicide is preventable, and everyone has a role to help save lives and create healthy and strong individuals, families, and communities in South Dakota.

two people holding hands

Calling Annie’s Project alumni: SDSU Extension offering virtual suicide prevention training

June 18, 2025

South Dakota State University Extension is offering virtual suicide prevention training called Question, Persuade, Refer for Annie’s Project alumni on July 30, 2025.

Small rocks balancing on top of each other.

The Multiple Dimensions of Wellness

Wellness is a term encompassing many different dimensions and living a healthy life involves an active process of adopting behaviors in many different interacting areas.