Managing Stress and Relationships
All Managing Stress and Relationships Content
Mental Health First Aid
Mental Health First Aid is a course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders.
Agriculture Behavioral Health Voucher Program
The voucher program provides funding for free mental health counseling services to farm families.
Question Persuade Refer Training
SDSU Extension provides QPR (Question Persuade Refer) trainings to agricultural groups and rural communities interested in preventing suicide. The goal of this training is to save lives and reduce suicidal behaviors.
Mental Health
SDSU Extension experts work collaboratively with SDSU faculty and experts from across the region, to implement mental health programming to support agricultural producers as well as other rural South Dakotans.
The Multiple Dimensions of Wellness
Wellness is a term encompassing many different dimensions and living a healthy life involves an active process of adopting behaviors in many different interacting areas.
Thriving in the Cold: How Northern Cultures Build Community to Combat Winter Isolation
Whether it's sharing a meal, enjoying the outdoors, or simply staying in touch, winter is an opportunity to foster connections and build resilience in South Dakota communities.
Talking With Teens and Youth During Challenging Times
Youth are regularly faced with uncertain situations, disappointments and potential mental health challenges. It is important for caring adults in their life to be able to know how to talk to them during these times.
Brain Health: The Impact of Chronic Stress
Stress affects everyone. Stress is your body’s response to a real or perceived harmful situation.
Stress Management With Mindfulness
Finding ways to decrease your stress level in a healthy way is important for managing stress in the long-term. This can be done with mindfulness and a variety of tools.
Summer Fun is Done: Tips for Transitioning Back to School
Heading back to school and the lifestyle adjustments that comes with it can be a stressful process for both kids and parents. Learn some tips for managing stress during this challenging transition.