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EFNEP & SNAP-Ed

All EFNEP & SNAP-Ed Content

steaks in a pan with a meat thermometer

Family Food Cent$ newsletters

The Family Food Cent$ Newsletter is published by the SDSU Extension Expanded Food & Nutrition Education Program (EFNEP) and Supplemental Nutrition Assistance Program Education (SNAP-Ed) through a partnership with the South Dakota Department of Social Services.

dehydrated apple slices

Extend the Life of Your Produce: Dry Your Food!

Drying or dehydrating gives you the ability to extend the life of your fresh foods to enjoy later.

various meals packed in ziplock bags and stored in a freezer

Preparing Freezer Meals

With a little planning and meal preparation, you can have some healthful meals on hand for time crunches and drop in guests.

people shopping at a farmer's market

Double Up Dakota Bucks

Double Up Dakota Bucks doubles the value of Supplemental Nutrition Assistance Program, known as SNAP, benefits when used on fresh fruits and vegetables.

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

Wireless Point of Sale Device dispensing a sales receipt at a farmers market.

SNAP EBT Devices for the Farmers Market or Direct Market Farmer

Interested in offering SNAP EBT as a form of payment at your direct market farm or farmers market? Get started today with this resource that explores how to apply and how to select a payment device that fits your market's needs.

Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

kids sitting on a bench in front of a community garden

SNAP-Ed Impact Report

Impact report for SNAP-Ed from October 2019 to September 2020.

A bowl of chili topped with sour cream, onions, and cheese with saltine crackers on the side.

Easy Home-Cooked Meals in One-Pot

With changes to the schedules and day-to-day activities of our lives, we may be looking for ways to include the goodness of home-cooked meals for ourselves and our families. One-pot meals can be the answer.