Drying or dehydrating gives you the ability to extend the life of your fresh foods to enjoy later.
EFNEP & SNAP-Ed
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With a little planning and meal preparation, you can have some healthful meals on hand for time crunches and drop in guests.
January 28, 2019
Stocking canned, dried and other shelf-stable food items can ease concerns over running out of food due to finances or if winter storms prevent travel, explained SDSU Extension Family & Community Health Associate, Rachel Lindvall.
Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.
January 17, 2019
U.S. Secretary of Agriculture, Sonny Purdue, authorized the early release of Supplemental Nutrition Assistance Program (SNAP) funds. January 20, 2019, more than 93,250 South Dakotans who depend upon SNAP to help feed themselves and their families will receive their February SNAP funds.
The Family Food Cent$ Newsletter is published by the SDSU Extension Expanded Food & Nutrition Education Program (EFNEP) and Supplemental Nutrition Assistance Program Education (SNAP-Ed) through a partnership with the South Dakota Department of Social Services.
Do you know how many daily calories your body needs to function and provide energy?
Getting quick, nutritious meals on the table can be challenging for busy families. To make the most of your food preparation time, consider incorporating leftovers as planned-overs. "Planned-over" means planning ahead to buy or prepare amounts of food that give you servings for more than one meal, and then planning ways to use the leftovers.