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Young woman photographing leaf-scorched hostas in a garden.

Garden and Yard Problems Solved: How to Submit Photos and Samples to Our Experts

Garden and lawn issues can sometimes be diagnosed by simply looking at a photo. Photos give our Extension experts a place to start, and providing them with the best possible photo can help the process.

Two women taking a rest during an outdoor workout.

Light, Moderate, and Vigorous Activity

Physical activity of all kinds can be performed in a variety of intensities, including light, moderate, and vigorous. Learn some expert tips for recognizing the difference!

An orange beetle with black spots and a white head sitting on a green leaf

Fall Household Pests

Fall is here, but many insects are still active – especially on unseasonably warm days. Southern exposures of buildings are a common gathering spot for insects.

A father, mother and daughter walking in a field in the countryside.

Talking With Teens and Youth During Challenging Times

Youth are regularly faced with uncertain situations, disappointments and potential mental health challenges. It is important for caring adults in their life to be able to know how to talk to them during these times.

well-cared for lawn with green grass and landscaping brick

Understanding Water Conservation Measures for Lawns and Sports Turf

As of August 29th the city of Sioux Falls has moved from Stage 1 watering, which allowed every other day watering except between the hours of 12 noon and 5 PM, to Stage Two water restrictions; allowing only one day per week watering based upon the last number of the residence address. The watering schedule is determined by the flow of the Big Sioux River as measured by the USGS Monitoring Station located near Dell Rapids, SD.

A young woman demonstrating the starting and finishing position for the seated twist yoga pose. For a complete description of the movements, call SDSU Extension at 605-688-6729.

Gentle Yoga

The practice of yoga uses postures, breath work, and meditation to bring balance to the mind and body. Gentle yoga uses physical postures that are accessible to most people and that are done at a slower pace while being held for longer.

A young woman in workout clothes stretching on a pink yoga mat.

Keep Moving Indoors

There are so many opportunities to squeeze in activity during the day. The current Physical Activity Guidelines say that any activity counts towards meeting the recommended 150 minutes of activity each week. So, get creative, find what you enjoy and keep your body moving as much as possible every day.

Weightlifting for Beginners

Resistance training or weightlifting is one of the four components of fitness. It can be scary to start resistance training if you have never lifted weights before, but these tips and tricks will set you on the right path for the weight floor!

A woman wearing yellow, rubber gloves, spraying a homemade bleach solution on a kitchen counter.

Make Your Own Kitchen Cleaning Sanitizer

There are a number of sanitizing products that you can buy at the store, but an inexpensive sanitizing solution can be made at home. You will need unscented liquid chlorine bleach, water and a spray bottle.

A man in a pickup truck picking up a bag of farmers market food at a pickup table being serviced by two women in personal protective gear.

Farmers Markets and COVID-19

Farmers markets are a very important sector in South Dakota. The COVID-19 pandemic has raised a great deal of concern on trying to keep these markets open, while providing a safe environment for consumers to shop. This article is a guide to help farmers markets set up their operation in a manner that will best protect consumers and allow for continuation of operations.